Avoiding tummy troubles during this season of overeating

November 28th, 2012 by Carolyn Pennington in Overweight and Obesity /

The holidays are cruel to our stomachs. Rich, fattening, sugar laden foods tempt us to overeat and we end up with bloated, upset stomachs.

Dr. Reena Chokshi, a at the UConn Health Center, has some tips on how to break that holiday tradition and enjoy the festive fare without the tummy troubles.

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6 Tips to Prevent Heartburn and Upset Stomach During the Holidays

For most people, the occasional stomachache, a bout of diarrhea, or some holiday heartburn is nothing to worry about. However, if you're having ongoing symptoms, you need to see a doctor.

Provided by University of Connecticut

"Avoiding tummy troubles during this season of overeating." November 28th, 2012. http://medicalxpress.com/news/2012-11-tummy-season-overeating.html