Psychology & Psychiatry

Finland managed to halve its suicide rate—here's how

The end of the 20th century was a particularly grim period for Finland. Suicide rates were among the highest in the world, peaking in 1990 with over 30 deaths per 100,000 citizens, compared with a European average of ten ...

Psychology & Psychiatry

Hope for treating sleep disorders, no pills required

Are sleeping pills the only solution for insomnia? Not according to Flinders University's Dr. Alexander Sweetman, who says that using self-guided digital behavioral therapy is an alternative solution that should be considered.

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