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<title>Medical Xpress: PHYSorg news tagged with: adequate sleep</title>
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     <title>Getting enough sleep could help prevent type 2 diabetes</title>
   	 <description>Men who lose sleep during the work week may be able to lower their risk of developing Type 2 diabetes by getting more hours of sleep, according to Los Angeles Biomedical Research Institute (LA BioMed) research findings presented today at The Endocrine Society's 95th Annual Meeting in San Francisco.</description>
	  <link>http://medicalxpress.com/news/2013-06-diabetes.html</link>
	 <category>Diabetes</category>
	 <pubDate>Tue, 18 Jun 2013 13:30:04 EST</pubDate>
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     <title>CDC presents recent trends in health behaviors of US adults</title>
   	 <description>(HealthDay)—In 2008 to 2010, the prevalence of key health behaviors among U.S. adults varied, with about one in five adults current smokers and 62.1 percent overweight or obese, according to a report presented by the U.S. Centers for Disease Control and Prevention's National Center for Health Statistics.</description>
	  <link>http://medicalxpress.com/news/2013-05-cdc-trends-health-behaviors-adults.html</link>
	 <category>Health</category>
	 <pubDate>Tue, 21 May 2013 16:00:01 EST</pubDate>
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     <title>Energy drinks pose risks to teens, study finds</title>
   	 <description>(HealthDay)—A new report warns that popular energy drinks such as Red Bull and Rockstar pose potential hazards to teens, especially when mixed with alcohol.</description>
	  <link>http://medicalxpress.com/news/2013-02-energy-pose-teens.html</link>
	 <category>Pediatrics</category>
	 <pubDate>Fri, 01 Feb 2013 11:40:01 EST</pubDate>
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     <title>U.S. kids getting enough sleep after all, survey finds</title>
   	 <description>(HealthDay)—Despite concerns to the contrary, American children do seem to be getting adequate sleep, a new analysis reveals.</description>
	  <link>http://medicalxpress.com/news/2012-11-kids-survey.html</link>
	 <category>Health</category>
	 <pubDate>Tue, 27 Nov 2012 18:40:01 EST</pubDate>
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     <title>Sleep apnea plays dual role in stroke</title>
   	 <description>Improvements to the diagnosis and screening of sleep apnea are critical to stroke prevention, according to new stroke care guidelines released today at the Canadian Stroke Congress.</description>
	  <link>http://medicalxpress.com/news/2012-10-apnea-dual-role.html</link>
	 <category>Sleep apnea</category>
	 <pubDate>Tue, 02 Oct 2012 04:41:02 EST</pubDate>
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     <title>Adequate sleep helps weight loss</title>
   	 <description>Adequate sleep is an important part of a weight loss plan and should be added to the recommended mix of diet and exercise, states a commentary in CMAJ (Canadian Medical Association Journal).</description>
	  <link>http://medicalxpress.com/news/2012-09-adequate-weight-loss.html</link>
	 <category>Overweight and Obesity</category>
	 <pubDate>Mon, 17 Sep 2012 12:00:03 EST</pubDate>
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     <title>Colleges find sleep is key to grade average</title>
   	 <description>As U.S. college students return to campus in the coming weeks, they'll be showered in the usual handouts of coupons, condoms and credit cards. But some schools are also giving students what a growing body of research reveals could make a huge difference in their college careers: ear plugs, sleep shades and napping lessons.</description>
	  <link>http://medicalxpress.com/news/2012-09-colleges-key-grade-average.html</link>
	 <category>Health</category>
	 <pubDate>Tue, 04 Sep 2012 03:46:49 EST</pubDate>
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     <title>Brain scans show specific neuronal response to junk food when sleep-restricted</title>
   	 <description>The sight of unhealthy food during a period of sleep restriction activated reward centers in the brain that were less active when participants had adequate sleep, according to a new study using brain scans to better understand the link between sleep restriction and obesity.</description>
	  <link>http://medicalxpress.com/news/2012-06-brain-scans-specific-neuronal-response.html</link>
	 <category>Neuroscience</category>
	 <pubDate>Sun, 10 Jun 2012 05:29:36 EST</pubDate>
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     <title>Nap-deprived tots may be missing out on more than sleep: study</title>
   	 <description>A new study led by the University of Colorado Boulder could be a wake-up call for parents of toddlers: Daytime naps for your kids may be more important than you think.</description>
	  <link>http://medicalxpress.com/news/2012-01-nap-deprived-tots.html</link>
	 <category>Health</category>
	 <pubDate>Tue, 03 Jan 2012 16:01:15 EST</pubDate>
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     <title>Wakeup call for college students: New research finds you need to catch more z's</title>
   	 <description>University of Cincinnati research finds that college students could be undermining their own education, simply because they're not practicing proper sleep habits. The study, led by Adam Knowlden, a UC doctoral student in UC's Health Promotion and Education Program, also holds recommendations for students to form better sleep habits that will ultimately enhance their learning.</description>
	  <link>http://medicalxpress.com/news/2011-08-wakeup-college-students.html</link>
	 <category>Health</category>
	 <pubDate>Tue, 30 Aug 2011 10:14:39 EST</pubDate>
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     <title>Sleep loss in early childhood may contribute to the development of ADHD symptoms</title>
   	 <description>Short sleep duration may contribute to the development or worsening of hyperactivity and inattention during early childhood, suggests a research abstract that will be presented Tuesday, June 14, in Minneapolis, Minn., at SLEEP 2011, the 25th Anniversary Meeting of the Associated Professional Sleep Societies LLC (APSS).</description>
	  <link>http://medicalxpress.com/news/2011-06-loss-early-childhood-contribute-adhd.html</link>
	 <category>Health</category>
	 <pubDate>Tue, 14 Jun 2011 04:29:26 EST</pubDate>
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