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<title>Medical Xpress: PHYSorg news tagged with: behavioral medicine</title>
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<description>Medical Xpress internet news portal provides the latest news on Health and Medicine.</description>

 <item>
     <title>5,000 steps a day to avoid paying higher health insurance costs? When money talks, people walk</title>
   	 <description>It was a controversial move when a health insurer began requiring people who were obese to literally pay the price of not doing anything about their weight – but it worked, a new study finds.</description>
     <link>http://medicalxpress.com/news/2013-05-day-higher-health-money-people.html</link>
	 <category>Health</category>
	 <pubDate>Wed, 08 May 2013 00:00:01 EST</pubDate>
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     <title>Study shows Internet-based program effective in reducing stress</title>
   	 <description>The use of Internet-based stress management programs (ISM) effectively reduce stress for a sustainable period, according to a Cleveland Clinic study published recently in Annals of Behavioral Medicine.</description>
     <link>http://medicalxpress.com/news/2013-04-internet-based-effective-stress.html</link>
	 <category>Psychology &amp; Psychiatry</category>
	 <pubDate>Tue, 30 Apr 2013 00:00:02 EST</pubDate>
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     <title>Good night's sleep linked to happiness</title>
   	 <description>(Medical Xpress)—Want a good night's sleep? Be positive – consistently. Although happiness is generally good for sleeping, when a person's happiness varies a lot in reaction to daily ups and downs, sleep suffers, reports a Cornell study published online in the Annals of Behavioral Medicine.</description>
     <link>http://medicalxpress.com/news/2013-04-good-night-linked-happiness.html</link>
	 <category>Health</category>
	 <pubDate>Mon, 29 Apr 2013 08:10:01 EST</pubDate>
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     <title>Change diet, exercise habits at same time for best results, study says</title>
   	 <description>Most people know that the way to stay healthy is to exercise and eat right, but millions of Americans struggle to meet those goals, or even decide which to change first. Now, researchers at the Stanford University School of Medicine have discovered that focusing on changing exercise and diet at the same time gives a bigger boost than tackling them sequentially. They also found that focusing on changing diet first—an approach that many weight-loss programs advocate—may actually interfere with establishing a consistent exercise routine.</description>
     <link>http://medicalxpress.com/news/2013-04-diet-habits-results.html</link>
	 <category>Health</category>
	 <pubDate>Sun, 21 Apr 2013 20:00:06 EST</pubDate>
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     <title>Sexually abused or neglected adolescent girls at risk of becoming moms while still teenagers</title>
   	 <description>Abused or neglected teenage girls become teen mothers at nearly five times the national rate of teen motherhood.</description>
     <link>http://medicalxpress.com/news/2013-03-sexually-abused-neglected-adolescent-girls.html</link>
	 <category>Health</category>
	 <pubDate>Mon, 25 Mar 2013 03:00:01 EST</pubDate>
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     <title>Israel rocket attacks increase miscarriage likelihood, research shows</title>
   	 <description>Rocket attacks in Sderot, Israel significantly increase the likelihood of miscarriages, according to a new study by Ben-Gurion University of the Negev (BGU) researchers.</description>
     <link>http://medicalxpress.com/news/2013-02-israel-rocket-miscarriage-likelihood.html</link>
	 <category>Psychology &amp; Psychiatry</category>
	 <pubDate>Fri, 22 Feb 2013 12:06:50 EST</pubDate>
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     <title>Poor mental health leads to unhealthy behaviors among low-income adults</title>
   	 <description>Poor mental health leads to unhealthy behaviors in low-income adults – not the other way around, according to a new study¹ by Dr. Jennifer Walsh and colleagues from the Centers for Behavioral and Preventive Medicine at The Miriam Hospital in the US. In this study, stress and anxiety predicted subsequent health-compromising behaviors, such as smoking, binge drinking, illegal drug use, unprotected sex and unhealthy diets. One possible explanation for these findings is that health compromising behaviors may be used as coping mechanisms to manage the effects of stress and anxiety. The study is published online in the Springer journal, Translational Behavioral Medicine², and is part of an issue focusing on multiple health behavior change.</description>
     <link>http://medicalxpress.com/news/2013-02-poor-mental-health-unhealthy-behaviors.html</link>
	 <category>Psychology &amp; Psychiatry</category>
	 <pubDate>Mon, 04 Feb 2013 01:00:01 EST</pubDate>
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     <title>Study: Viral reactivation a likely link between stress and heart disease</title>
   	 <description>A new study could provide the link that scientists have been looking for to confirm that reactivation of a latent herpes virus is a cause of some heart problems.</description>
     <link>http://medicalxpress.com/news/2013-01-viral-reactivation-link-stress-heart.html</link>
	 <category>Cardiology</category>
	 <pubDate>Tue, 22 Jan 2013 15:09:03 EST</pubDate>
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     <title>Twitter can help people lose weight</title>
   	 <description>(Medical Xpress)—Using Twitter can help you achieve a healthy weight. A study by researchers at the University of South Carolina's Arnold School of Public Health has found that using Twitter, the popular information network joining people throughout the world, is a valuable support system for helping people lose weight.</description>
     <link>http://medicalxpress.com/news/2013-01-twitter-people-weight.html</link>
	 <category>Health</category>
	 <pubDate>Mon, 14 Jan 2013 08:12:31 EST</pubDate>
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     <title>30 percent of teen girls report meeting offline with someone they met online</title>
   	 <description>A new study highlights the risk that female teenagers face when they go online – a risk heightened for teen girls who have been victims of abuse or neglect.</description>
     <link>http://medicalxpress.com/news/2013-01-percent-teen-girls-offline-met.html</link>
	 <category>Pediatrics</category>
	 <pubDate>Mon, 14 Jan 2013 00:10:01 EST</pubDate>
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     <title>Marriage linked to better survival in middle age</title>
   	 <description>Could marriage, and associated companionship, be one key to a longer life? According to new research, not having a permanent partner, or spouse, during midlife is linked to a higher risk of premature death during those midlife years. The work, by Dr. Ilene Siegler and colleagues from Duke University Medical Center in the US, is published online in Springer's journal Annals of Behavioral Medicine.</description>
     <link>http://medicalxpress.com/news/2013-01-marriage-linked-survival-middle-age.html</link>
	 <category>Health</category>
	 <pubDate>Thu, 10 Jan 2013 10:57:49 EST</pubDate>
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     <title>Perceived stress may predict future risk of coronary heart disease</title>
   	 <description>(Medical Xpress)—Are you stressed? Results of a new meta-analysis of six studies involving nearly 120,000 people indicate that the answer to that question may help predict one's risk of incident coronary heart disease (CHD) or death from CHD. The study, led by Columbia University Medical Center researchers, was published in a recent issue of the American Journal of Cardiology.</description>
     <link>http://medicalxpress.com/news/2012-12-stress-future-coronary-heart-disease.html</link>
	 <category>Cardiology</category>
	 <pubDate>Mon, 17 Dec 2012 12:40:24 EST</pubDate>
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     <title>Exercise performance enhanced with virtual partner</title>
   	 <description>(HealthDay)—Exercise duration is improved by exercising with a virtual partner, especially with a moderately superior partner, according to a study published in the October issue of the Annals of Behavioral Medicine.</description>
     <link>http://medicalxpress.com/news/2012-12-virtual-partner.html</link>
	 <category>Health</category>
	 <pubDate>Fri, 14 Dec 2012 05:08:21 EST</pubDate>
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     <title>Study finds guided imagery helps manage symptoms of fibromyalgia</title>
   	 <description>(Medical Xpress)—Virginia Commonwealth University School of Nursing researchers have discovered that guided imagery significantly decreases stress, fatigue, pain and depression in women with fibromyalgia.</description>
     <link>http://medicalxpress.com/news/2012-11-imagery-symptoms-fibromyalgia.html</link>
	 <category>Diseases, Conditions, Syndromes</category>
	 <pubDate>Mon, 19 Nov 2012 08:00:03 EST</pubDate>
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     <title>Childhood abuse leads to poor adult health</title>
   	 <description>The psychological scars of childhood abuse can last well into adulthood. New research from Concordia University shows the harm can have longterm negative physical effects, as well as emotional ones.</description>
     <link>http://medicalxpress.com/news/2012-11-childhood-abuse-poor-adult-health.html</link>
	 <category>Psychology &amp; Psychiatry</category>
	 <pubDate>Tue, 13 Nov 2012 13:01:33 EST</pubDate>
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     <title>Children raised with corporal punishment at greater risk of developing cancer and heart disease</title>
   	 <description>(Medical Xpress)—Parents who smack or shout at their children could be placing them at greater risk of developing cancer, heart disease and asthma.</description>
     <link>http://medicalxpress.com/news/2012-11-children-corporal-greater-cancer-heart.html</link>
	 <category>Psychology &amp; Psychiatry</category>
	 <pubDate>Mon, 12 Nov 2012 09:13:38 EST</pubDate>
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     <title>Group therapy is an effective treatment option for depressed women with Type 2 diabetes</title>
   	 <description>Gender-specific group therapy is effective for treating depressed women with Type 2 diabetes, according to a study published in the latest issue of the Annals of Behavioral Medicine and funded by the National Institute of Nursing Research. Evidence suggests that antidepressants may disrupt blood-sugar control and can be associated with increased weight gain; therefore, other treatment options are needed for depression.</description>
     <link>http://medicalxpress.com/news/2012-10-group-therapy-effective-treatment-option.html</link>
	 <category>Psychology &amp; Psychiatry</category>
	 <pubDate>Wed, 03 Oct 2012 16:04:43 EST</pubDate>
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     <title>Weight gain worry for stressed black girls</title>
   	 <description>Could the impact of chronic stress explain why American black girls are more likely to be overweight than white girls? According to Dr. Tomiyama of the University of California, Los Angeles in the U.S., and her colleagues, higher levels of stress over 10 years predict greater increases in body weight over time in both black and white girls. However, the experience of chronic stress appears to have a greater negative effect on black girls' weight, which may explain racial disparities in obesity levels. The work is published online in Springer's journal, Annals of Behavioral Medicine.</description>
     <link>http://medicalxpress.com/news/2012-09-weight-gain-stressed-black-girls.html</link>
	 <category>Health</category>
	 <pubDate>Wed, 19 Sep 2012 12:06:21 EST</pubDate>
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     <title>African Americans less likely to adhere to DASH diet for lowering blood pressure</title>
   	 <description>The Dietary Approaches to Stop Hypertension (DASH) diet, which promotes consumption of more fruits, vegetables, low-fat dairy products, and whole grain, and less meats and sweets, is a proven effective treatment for hypertension. For some individuals, adherence to the diet can be just as effective in lowering blood pressure as taking antihypertensive medication. A new study has found that greater adherence to the diet can lead to significant reductions in blood pressure, but that African Americans are less likely to adopt the diet compared to whites. The study is published online today in the Journal of the Academy of Nutrition and Dietetics.</description>
     <link>http://medicalxpress.com/news/2012-09-african-americans-adhere-dash-diet.html</link>
	 <category>Health</category>
	 <pubDate>Wed, 19 Sep 2012 00:00:01 EST</pubDate>
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     <title>LifeSkills training helps teens manage anger, lower blood pressure</title>
   	 <description>A 10-week program that fits easily into the high school curriculum could give students a lifetime of less anger and lower blood pressure, researchers report.</description>
     <link>http://medicalxpress.com/news/2012-09-lifeskills-teens-anger-blood-pressure.html</link>
	 <category>Health</category>
	 <pubDate>Mon, 10 Sep 2012 16:44:22 EST</pubDate>
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     <title>The effects of discrimination could last a lifetime</title>
   	 <description>Given the well-documented relationship between low birth weight and the increased risk of health problems throughout one's lifespan, it is vital to reduce any potential contributors to low birth weight. A new study by Valerie Earnshaw and her colleagues from Yale University sheds light on one possible causal factor. Their findings, published online in Springer's journal, the Annals of Behavioral Medicine, suggest that chronic, everyday instances of discrimination against pregnant, urban women of color may play a significant role in contributing to low birth weight babies.</description>
     <link>http://medicalxpress.com/news/2012-08-effects-discrimination-lifetime.html</link>
	 <category>Psychology &amp; Psychiatry</category>
	 <pubDate>Mon, 27 Aug 2012 13:56:10 EST</pubDate>
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     <title>One in eight heart patients suffer post-traumatic stress disorder</title>
   	 <description>One in eight people who suffer a heart attack or other acute coronary event experience clinically significant symptoms of post-traumatic stress disorder (PTSD), according to a meta-analysis of 24 studies led by Columbia University Medical Center researchers. The study also shows that heart patients who suffer PTSD face twice the risk of having another cardiac event or of dying within one to three years, compared with those without PTSD. The findings were published today in the online edition of PLoS ONE.</description>
     <link>http://medicalxpress.com/news/2012-06-heart-patients-post-traumatic-stress-disorder.html</link>
	 <category>Psychology &amp; Psychiatry</category>
	 <pubDate>Wed, 20 Jun 2012 17:00:14 EST</pubDate>
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     <title>Preteen food choices may help predict eating disorders later</title>
   	 <description>(HealthDay) -- The food choices young girls make could help doctors predict if they are at risk for developing an eating disorder as teenagers, according to a new study that analyzed food diaries compiled over the course of a decade.</description>
     <link>http://medicalxpress.com/news/2012-05-preteen-food-choices-disorders.html</link>
	 <category>Health</category>
	 <pubDate>Thu, 31 May 2012 19:20:01 EST</pubDate>
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     <title>Cyber partners help you go the distance</title>
   	 <description>A new study, testing the benefits of a virtual exercise partner, shows that the presence of a moderately more capable cycling partner boosts motivation to stick to an exercise program. The work by Brandon Irwin and colleagues, from Michigan State University in the US, is published online in Springer's journal, Annals of Behavioral Medicine.</description>
     <link>http://medicalxpress.com/news/2012-05-cyber-partners-distance.html</link>
	 <category>Health</category>
	 <pubDate>Wed, 16 May 2012 10:48:11 EST</pubDate>
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     <title>SMART heart eases heart ache, targets cardiac patients' emotional well-being</title>
   	 <description>Two years ago, 57-year-old Allus Brown underwent a simultaneous heart-kidney transplant and spent months in and out of the hospital after battling dilated cardiomyopathy, a condition that enlarges and weakens the heart. Now fully recovered, Brown is still in and out of Northwestern Memorial Hospital's Bluhm Cardiovascular Institute each week. Only nowadays when he visits, he's laughing it up, playing board games, and sharing accounts of his own struggles with heart disease as part of the Bluhm Institute's new and innovative program, SMART Heart, stress management and recreational therapy for heart patients. Brown says he thrives in his new role because it's one way he can give back and help others coping with the emotional aftermath of cardiac surgery.</description>
     <link>http://medicalxpress.com/news/2012-04-smart-heart-eases-ache-cardiac.html</link>
	 <category>Cardiology</category>
	 <pubDate>Thu, 12 Apr 2012 16:47:59 EST</pubDate>
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     <title>Social ties have mixed impact on encouraging healthy behaviors in low-income areas</title>
   	 <description>In low-income, minority communities, tight-knit social connections -- with family members, friends, and neighbors -- can lead people to eat healthy and be physically active, but in some cases it may actually be an obstacle to a healthy lifestyle, according to new research by investigators at Dana-Farber Cancer Institute and the Harvard School of Public Health.</description>
     <link>http://medicalxpress.com/news/2012-04-social-ties-impact-healthy-behaviors.html</link>
	 <category>Health</category>
	 <pubDate>Wed, 11 Apr 2012 15:00:01 EST</pubDate>
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     <title>Unhealthy behaviors more prevalent in survivors of multiple cancers, study shows</title>
   	 <description>A study published by University of Kentucky researchers shows that survivors of multiple cancers report unhealthier behaviors post-diagnosis than control counterparts.</description>
     <link>http://medicalxpress.com/news/2012-03-unhealthy-behaviors-prevalent-survivors-multiple.html</link>
	 <category>Cancer</category>
	 <pubDate>Thu, 22 Mar 2012 10:55:08 EST</pubDate>
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     <title>Life after cigarettes</title>
   	 <description>Life without cigarettes is not all doom and gloom. In fact, successful quitters are more satisfied with their lives and feel healthier, both one year and three years afterwards, than those who continue to smoke. That's according to new research by Dr. Megan Piper, from the University of Wisconsin School of Medicine and Public Health in the US, and her team. Their work, which looks at whether quitting smoking can improve psychological well-being, is published online in Springer's journal Annals of Behavioral Medicine.</description>
     <link>http://medicalxpress.com/news/2011-12-life-cigarettes.html</link>
	 <category>Health</category>
	 <pubDate>Tue, 13 Dec 2011 12:57:55 EST</pubDate>
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     <title>It pays to be healthier: Targeted financial incentives for patients can lead to health behavior change</title>
   	 <description>Financial incentives work for doctors. Could they work for patients, too? Could they encourage them to change unhealthy behaviors and use preventive health services more? In some cases, yes, according to Dr. Marita Lynagh from the University of Newcastle in Australia, and colleagues. Their work, looking at why financial incentives for patients could be a good thing to change risky health behaviors, indicates that incentives are likely to be particularly effective at altering 'simple' behaviors e.g. take-up of immunizations, primarily among socially disadvantaged groups. Their article is published online in Springer's International Journal of Behavioral Medicine.</description>
     <link>http://medicalxpress.com/news/2011-11-healthier-financial-incentives-patients-health.html</link>
	 <category>Health</category>
	 <pubDate>Mon, 21 Nov 2011 12:08:25 EST</pubDate>
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     <title>Link between racial discrimination and stress described in new study</title>
   	 <description>The consequences of psychological stress, resulting from racial discrimination, may contribute to racial health disparities in conditions such as cardiovascular disease, diabetes and other age-associated diseases. This is according to analyses of data from the epidemiologic study Healthy Aging in Neighborhoods of Diversity across the Life Span (HANDLS)1, conducted by the National Institute on Aging (NIA), National Institutes of Health.</description>
     <link>http://medicalxpress.com/news/2011-09-link-racial-discrimination-stress.html</link>
	 <category>Psychology &amp; Psychiatry</category>
	 <pubDate>Wed, 14 Sep 2011 13:02:41 EST</pubDate>
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