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<title>Medical Xpress: PHYSorg news tagged with: exercise training</title>
<link>http://medicalxpress.com/</link>
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<description>Medical Xpress internet news portal provides the latest news on Health and Medicine.</description>

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     <title>Cholesterol-lowering drug may reduce exercise benefits for obese adults, study finds</title>
   	 <description>Statins, the most widely prescribed drugs worldwide, are often suggested to lower cholesterol and prevent heart disease in individuals with obesity, diabetes and metabolic syndrome, which is a combination of medical disorders including excess body fat and/or high levels of blood pressure, blood sugar and/or cholesterol. However, University of Missouri researchers found that simvastatin, a generic type of statin previously sold under the brand name &quot;Zocor,&quot; hindered the positive effects of exercise for obese and overweight adults.</description>
     <link>http://medicalxpress.com/news/2013-05-cholesterol-lowering-drug-benefits-obese-adults.html</link>
	 <category>Cardiology</category>
	 <pubDate>Wed, 15 May 2013 15:42:27 EST</pubDate>
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     <title>Exercise improves quality of life in type 2 diabetes</title>
   	 <description>(HealthDay)—For people with type 2 diabetes mellitus (T2DM), a nine-month aerobic and resistance training program significantly improves quality of life (QOL) compared with no exercise, according to research published online Feb. 12 in Diabetes Care.</description>
     <link>http://medicalxpress.com/news/2013-03-quality-life-diabetes.html</link>
	 <category>Diabetes</category>
	 <pubDate>Tue, 19 Mar 2013 05:20:01 EST</pubDate>
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     <title>Women must do more to reap same positive health outcomes as men, research suggests</title>
   	 <description>More than one-third of Americans are obese, and these individuals often experience accompanying health issues, such as Type 2 diabetes and cardiovascular problems. In response to the so-called &quot;obesity epidemic,&quot; many medical professionals have suggested ways to improve the health outcomes of obese individuals through diet and exercise. Now, research conducted at the University of Missouri suggests certain exercises that benefit obese men may not have the same positive results for obese women. These findings could help health providers and researchers develop targeted exercise interventions for obese women.</description>
     <link>http://medicalxpress.com/news/2013-01-women-reap-positive-health-outcomes.html</link>
	 <category>Health</category>
	 <pubDate>Wed, 23 Jan 2013 11:19:16 EST</pubDate>
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     <title>Scientific breakthrough reveals secret to successful exercise programmes</title>
   	 <description>Do you feel like exercise just leaves you fatigued without any real improvements? A study of cyclists by scientists at the University of Stirling has uncovered the secret to successful training, a discovery which could help us all lead healthier lives.</description>
     <link>http://medicalxpress.com/news/2013-01-scientific-breakthrough-reveals-secret-successful.html</link>
	 <category>Health</category>
	 <pubDate>Fri, 18 Jan 2013 08:58:10 EST</pubDate>
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     <title>Study finds Nutrisystem improves arterial function in obese, postemenopausal women</title>
   	 <description>(Medical Xpress)—Arturo Figueroa, a researcher in the Florida State University College of Human Sciences, has confirmed with a team of researchers that Nutrisystem, with or without low intense resistance exercise, improves arterial function in obese, postmenopausal women.</description>
     <link>http://medicalxpress.com/news/2013-01-nutrisystem-arterial-function-obese-postemenopausal.html</link>
	 <category>Health</category>
	 <pubDate>Wed, 09 Jan 2013 08:09:29 EST</pubDate>
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     <title>Strength training improves vascular function in young black men</title>
   	 <description>Six weeks of weight training can significantly improve blood markers of cardiovascular health in young African-American men, researchers report in the Journal of Human Hypertension.</description>
     <link>http://medicalxpress.com/news/2012-12-strength-vascular-function-young-black.html</link>
	 <category>Cardiology</category>
	 <pubDate>Fri, 21 Dec 2012 12:55:11 EST</pubDate>
	 <guid isPermaLink="false">news275316901</guid>
	 <media:thumbnail url="http://s.ph-cdn.com/newman/gfx/news/tmb/2012/1-strengthtrai.jpg" width="90" height="90" />
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     <title>Aerobic exercise trumps resistance training for weight and fat loss</title>
   	 <description>Aerobic training is the best mode of exercise for burning fat, according to Duke researchers who compared aerobic training, resistance training, and a combination of the two.</description>
     <link>http://medicalxpress.com/news/2012-12-aerobic-trumps-resistance-weight-fat.html</link>
	 <category>Health</category>
	 <pubDate>Sat, 15 Dec 2012 00:20:01 EST</pubDate>
	 <guid isPermaLink="false">news274696051</guid>
	 
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     <title>Exercise benefits found for pregnancies with high blood pressure</title>
   	 <description>Contrary to popular thought, regular exercise before and during pregnancy could have beneficial effects for women that develop high blood pressure during gestation, human physiology professor Jeff Gilbert said, summarizing a new study by his research team that appears in the December issue of Hypertension, a journal of the American Heart Association.</description>
     <link>http://medicalxpress.com/news/2012-11-benefits-pregnancies-high-blood-pressure.html</link>
	 <category>Health</category>
	 <pubDate>Fri, 16 Nov 2012 15:06:47 EST</pubDate>
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     <title>Incorporating regular physical activity brings diabetic adults closer to aging rate of healthy adults, study finds</title>
   	 <description>One of life's certainties is that everyone ages. However, it's also certain that not everyone ages at the same rate. According to recent research being presented this week, the cardiovascular system of people with type 2 diabetes shows signs of aging significantly earlier than those without the disease. However, exercise can help to slow down this premature aging, bringing the aging of type 2 diabetes patients' cardiovascular systems closer to that of people without the disease, says researcher Amy Huebschmann of the University of Colorado School of Medicine. She will be presenting these findings she developed with colleagues Wendy Kohrt and Judith Regensteiner, both from the same institution.</description>
     <link>http://medicalxpress.com/news/2012-10-incorporating-regular-physical-diabetic-adults.html</link>
	 <category>Diabetes</category>
	 <pubDate>Thu, 11 Oct 2012 08:10:01 EST</pubDate>
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     <title>African Americans less likely to adhere to DASH diet for lowering blood pressure</title>
   	 <description>The Dietary Approaches to Stop Hypertension (DASH) diet, which promotes consumption of more fruits, vegetables, low-fat dairy products, and whole grain, and less meats and sweets, is a proven effective treatment for hypertension. For some individuals, adherence to the diet can be just as effective in lowering blood pressure as taking antihypertensive medication. A new study has found that greater adherence to the diet can lead to significant reductions in blood pressure, but that African Americans are less likely to adopt the diet compared to whites. The study is published online today in the Journal of the Academy of Nutrition and Dietetics.</description>
     <link>http://medicalxpress.com/news/2012-09-african-americans-adhere-dash-diet.html</link>
	 <category>Health</category>
	 <pubDate>Wed, 19 Sep 2012 00:00:01 EST</pubDate>
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     <title>Swim training plus healthy diet factor in cancer fight: study</title>
   	 <description>A new study just published in the journal Applied Physiology, Nutrition, and Metabolism (APNM) reaffirms the crucial role exercise along with good nutrition play in maintaining health and fighting disease.</description>
     <link>http://medicalxpress.com/news/2012-09-healthy-diet-factor-cancer.html</link>
	 <category>Health</category>
	 <pubDate>Mon, 10 Sep 2012 09:17:03 EST</pubDate>
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     <title>Fish oil key in preventing sarcopenia in the elderly?</title>
   	 <description>Presented last week at the British Science Festival, a new study by University of Aberdeen scientists will examine if the consumption of fish oil combined with weight training exercises could help protect the elderly against muscle deterioration.</description>
     <link>http://medicalxpress.com/news/2012-09-fish-oil-key-sarcopenia-elderly.html</link>
	 <category>Health</category>
	 <pubDate>Mon, 10 Sep 2012 07:50:01 EST</pubDate>
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	 <media:thumbnail url="http://s.ph-cdn.com/newman/gfx/news/tmb/2012/fishoilkeyin.jpg" width="90" height="90" />
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     <title>Aging kidneys may hold key to new high blood pressure therapies</title>
   	 <description>Gaining new insight to managing sodium balance and blood pressure, investigators at the University of Houston (UH) College of Pharmacy believe their work may identify future therapeutic targets to control hypertension.</description>
     <link>http://medicalxpress.com/news/2012-08-aging-kidneys-key-high-blood.html</link>
	 <category>Medical research</category>
	 <pubDate>Wed, 29 Aug 2012 16:28:01 EST</pubDate>
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	 <media:thumbnail url="http://s.ph-cdn.com/newman/gfx/news/tmb/2012/agingkidneys.jpg" width="90" height="90" />
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     <title>30 minutes of daily exercise does the trick</title>
   	 <description>Researchers at the University of Copenhagen have shown that 30 minutes of daily training provide an equally effective loss of weight and body mass as 60 minutes. Their results have just been published in the American Journal of Physiology.</description>
     <link>http://medicalxpress.com/news/2012-08-minutes-daily.html</link>
	 <category>Health</category>
	 <pubDate>Wed, 22 Aug 2012 13:37:11 EST</pubDate>
	 <guid isPermaLink="false">news264861411</guid>
	 
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     <title>Tai Chi shown to improve COPD exercise capacity</title>
   	 <description>Tai Chi can be used as an effective form of exercise therapy for people with chronic obstructive pulmonary disease (COPD), according to new findings.</description>
     <link>http://medicalxpress.com/news/2012-08-tai-chi-shown-copd-capacity.html</link>
	 <category>Diseases, Conditions, Syndromes</category>
	 <pubDate>Wed, 08 Aug 2012 19:00:01 EST</pubDate>
	 <guid isPermaLink="false">news263661248</guid>
	 
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     <title>Endurance training cuts lipid-induced insulin resistance</title>
   	 <description>(HealthDay) -- Endurance training seems to lessen the effect of lipid-induced insulin resistance, specifically by preventing lipid-induced reduction in nonoxidative glucose disposal (NOGD), according to a study published online July 10 in Diabetes.</description>
     <link>http://medicalxpress.com/news/2012-07-lipid-induced-insulin-resistance.html</link>
	 <category>Diabetes</category>
	 <pubDate>Tue, 17 Jul 2012 03:34:05 EST</pubDate>
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	 <media:thumbnail url="http://s.ph-cdn.com/newman/gfx/news/tmb/2012/endurancetra.jpg" width="90" height="90" />
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     <title>Exercise program improved health of lung transplant patients and cut cardiovascular risk</title>
   	 <description>Lung transplant patients who took part in a three-month structured exercise program when they were discharged from hospital improved their health-related quality of life and reduced their risk of cardiovascular problems.</description>
     <link>http://medicalxpress.com/news/2012-06-health-lung-transplant-patients-cardiovascular.html</link>
	 <category>Health</category>
	 <pubDate>Thu, 21 Jun 2012 14:11:16 EST</pubDate>
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     <title>Resveratrol may be a natural exercise performance enhancer: researchers</title>
   	 <description>A natural compound found in some fruits, nuts and red wine may enhance exercise training and performance, demonstrates newly published medical research from the University of Alberta.</description>
     <link>http://medicalxpress.com/news/2012-06-resveratrol-natural.html</link>
	 <category>Health</category>
	 <pubDate>Tue, 19 Jun 2012 15:10:36 EST</pubDate>
	 <guid isPermaLink="false">news259337354</guid>
	 
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     <title>Physical activity reduces compensatory weight gain after liposuction</title>
   	 <description>Abdominal liposuction triggers a compensatory increase in visceral fat, which is correlated with cardiovascular disease, but this effect can be counteracted by physical activity, according to a recent study in the Journal of Clinical Endocrinology and Metabolism, a publication of The Endocrine Society.</description>
     <link>http://medicalxpress.com/news/2012-06-physical-compensatory-weight-gain-liposuction.html</link>
	 <category>Other</category>
	 <pubDate>Wed, 13 Jun 2012 17:11:16 EST</pubDate>
	 <guid isPermaLink="false">news258826238</guid>
	 
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     <title>Exercise does not improve lipoprotein levels in obese patients with fatty liver disease</title>
   	 <description>New research found that moderate exercise does not improve lipoprotein concentrations in obese patients with non alcoholic fatty liver disease (NAFLD). Results published in the June issue of Hepatology, a journal of the American Association for the Study of Liver Diseases, report that moderate physical activity produces only a small decrease in triglyceride and alanine transaminase (ALT) levels.</description>
     <link>http://medicalxpress.com/news/2012-05-lipoprotein-obese-patients-fatty-liver.html</link>
	 <category>Diseases, Conditions, Syndromes</category>
	 <pubDate>Thu, 24 May 2012 12:04:12 EST</pubDate>
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     <title>Japanese researchers show that acupuncture can improve skeletal muscle atrophy</title>
   	 <description>A team of Japanese researchers will reveal study results Monday at the Experimental Biology 2012 meeting that show how acupuncture therapy mitigates skeletal muscle loss and holds promise for those seeking improved mobility through muscle rejuvenation.</description>
     <link>http://medicalxpress.com/news/2012-04-japanese-acupuncture-skeletal-muscle-atrophy.html</link>
	 <category>Medical research</category>
	 <pubDate>Mon, 23 Apr 2012 15:30:01 EST</pubDate>
	 <guid isPermaLink="false">news254397275</guid>
	 
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     <title>Exercise training improves cardiac parameters in lupus</title>
   	 <description>(HealthDay) -- For inactive patients with systemic lupus erythematosus (SLE), a three-month exercise training program is associated with improved chronotropic reserve and heart rate recovery, according to a study published online March 21 in Arthritis Care &amp; Research.</description>
     <link>http://medicalxpress.com/news/2012-04-cardiac-parameters-lupus.html</link>
	 <category>Arthritis &amp; Rheumatism</category>
	 <pubDate>Thu, 05 Apr 2012 13:30:01 EST</pubDate>
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     <title>Exercise can help when chronic illness gets you down, study finds</title>
   	 <description>Suffering from a chronic illness can drain a person's quality of life, but add in depression, and the results are debilitating. A new study from University of Georgia researchers shows that exercise training can reduce depression symptoms in patients with a chronic illness.</description>
     <link>http://medicalxpress.com/news/2012-04-chronic-illness.html</link>
	 <category>Health</category>
	 <pubDate>Wed, 04 Apr 2012 06:02:58 EST</pubDate>
	 <guid isPermaLink="false">news252738169</guid>
	 
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     <title>Exercise training ups post-transplant functional recovery</title>
   	 <description>(HealthDay) -- Participation in supervised exercise training for three months following hospital discharge for lung transplantation significantly improves physical functions and cardiovascular morbidity for patients during the first year of recovery, according to a study published online March 5 in the American Journal of Transplantation.</description>
     <link>http://medicalxpress.com/news/2012-03-ups-post-transplant-functional-recovery.html</link>
	 <category>Health</category>
	 <pubDate>Sat, 17 Mar 2012 06:09:08 EST</pubDate>
	 <guid isPermaLink="false">news251183338</guid>
	 
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     <title>Study finds exercise reduces anxiety symptoms in women</title>
   	 <description>Approximately 3 percent of the U.S. population suffers from excessive, uncontrollable worry that reduces their health and quality of life. The condition, known as Generalized Anxiety Disorder, is difficult to overcome and is accompanied by a host of physical symptoms, including fatigue, muscle tension, irritability and poor sleep. However, a new University of Georgia study shows that regular exercise can significantly reduce anxiety symptoms in patients with GAD.</description>
     <link>http://medicalxpress.com/news/2012-01-anxiety-symptoms-women.html</link>
	 <category>Psychology &amp; Psychiatry</category>
	 <pubDate>Thu, 19 Jan 2012 13:20:03 EST</pubDate>
	 <guid isPermaLink="false">news246200809</guid>
	 
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     <title>Brief, high-intensity workouts show promise in helping diabetics lower blood sugar: study</title>
   	 <description>Researchers at McMaster University have found that brief high intensity workouts, as little as six sessions over two weeks, rapidly lower blood sugar levels in type 2 diabetics, offering a potential fix for patients who struggle to meet exercise guidelines.</description>
     <link>http://medicalxpress.com/news/2011-12-high-intensity-workouts-diabetics-blood-sugar.html</link>
	 <category>Health</category>
	 <pubDate>Mon, 12 Dec 2011 11:19:28 EST</pubDate>
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     <title>Researchers test a drug-exercise program designed to prevent type 2 diabetes</title>
   	 <description>(Medical Xpress) -- Kinesiology researcher Barry Braun of the University of Massachusetts Amherst and colleagues recently reported unexpected results of a study suggesting that exercise and one of the most commonly prescribed drugs for diabetes, metformin, each improves insulin resistance when used alone, but when used together, metformin blunted the full effect of a 12-week exercise program in pre-diabetic men and women.</description>
     <link>http://medicalxpress.com/news/2011-12-drug-exercise-diabetes.html</link>
	 <category>Diseases, Conditions, Syndromes</category>
	 <pubDate>Tue, 06 Dec 2011 05:44:21 EST</pubDate>
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     <title>Exercise before and during early pregnancy increases two beneficial proteins for mothers-to-be</title>
   	 <description>Although exercise is generally considered to be a good thing for people with high blood pressure, it has traditionally been considered too risky for women who are also pregnant. Some studies suggest that exercise has benefits such as decreasing the risk of women developing preeclampsia, a condition that raises blood pressure to dangerously high levels but how this might happen has remained unknown. New research using an animal model falls into the &quot;pro-exercise&quot; camp: It suggests that exercise before conception and in the early stages of pregnancy may protect a mother-to-be by stimulating the expression of two proteins thought to play a role in blood vessel health.</description>
     <link>http://medicalxpress.com/news/2011-10-early-pregnancy-beneficial-proteins-mothers-to-be.html</link>
	 <category>Obstetrics &amp; gynaecology</category>
	 <pubDate>Fri, 14 Oct 2011 12:17:53 EST</pubDate>
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     <title>Have brain fatigue? A bout of exercise may be the cure</title>
   	 <description>Researchers have long known that regular exercise increases the number of organelles called mitochondria in muscle cells. Since mitochondria are responsible for generating energy, this numerical boost is thought to underlie many of the positive physical effects of exercise, such as increased strength or endurance. Exercise also has a number of positive mental effects, such as relieving depression and improving memory. However, the mechanism behind these mental effects has been unclear. In a new study in mice, researchers at the University of South Carolina have discovered that regular exercise also increases mitochondrial numbers in brain cells, a potential cause for exercise's beneficial mental effects.</description>
     <link>http://medicalxpress.com/news/2011-09-brain-fatigue-bout.html</link>
	 <category>Medical research</category>
	 <pubDate>Mon, 19 Sep 2011 11:12:46 EST</pubDate>
	 <guid isPermaLink="false">news235649548</guid>
	 
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     <title>Increased resistance training does not benefit cardiac rehabilitation patients: study</title>
   	 <description>For patients undergoing rehabilitation following cardiac events, aerobic exercise training (AT) is widely recommended. Resistance training (RT) has also been shown to be beneficial because it enhances muscular strength and endurance, functional capacity and independence, and quality of life, while reducing disability. In a study scheduled for publication in the October issue of the Archives of Physical Medicine and Rehabilitation, researchers compared two RT regimens of different intensity in combination with AT. They determined that higher volume of RT in combination with AT does not yield any additional benefits.</description>
     <link>http://medicalxpress.com/news/2011-09-resistance-benefit-cardiac-patients.html</link>
	 <category>Health</category>
	 <pubDate>Thu, 01 Sep 2011 11:09:57 EST</pubDate>
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