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<title>Medical Xpress: PHYSorg news tagged with: moderate physical activity</title>
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<description>Medical Xpress internet news portal provides the latest news on Health and Medicine.</description>

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     <title>Do women know which lifestyle choices may affect cancer risk?</title>
   	 <description>The lifetime risk for cancer is greater than 1 in 3 for women in the U.S., but most women do not make the lifestyle choices recommended by the American Cancer Society to reduce that risk and prevent cancer. A multifaceted new survey determined how women view diet and exercise in relationship to cancer and whether they believe they are engaging in healthy behaviors, and whether their diet and exercise choices really meet the minimum recommendations. The results are presented in Journal of Women's Health.</description>
	  <link>http://medicalxpress.com/news/2013-06-women-lifestyle-choices-affect-cancer.html</link>
	 <category>Cancer</category>
	 <pubDate>Tue, 11 Jun 2013 16:07:28 EST</pubDate>
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     <title>German women are more physically active than their European counterparts, yet remain indifferent to sport</title>
   	 <description>A new survey reveals that 44 per cent of German women did not play competitive sport or spend any time on intensive workouts such as running or cycling, in a given week. German women remain reluctant to devote any time to competitive sport, despite being more physically active than their European counterparts in Britain, Denmark, Sweden and France, according to a new multi-national survey on sport and exercise habits. With Germany favourites to be crowned champions at this summer's UEFA Women's EURO in Sweden, the countdown to the championships offers an opportunity for women to kick start heart-healthy physical activities and set themselves the goal of doing more sport.</description>
	  <link>http://medicalxpress.com/news/2013-03-german-women-physically-european-counterparts.html</link>
	 <category>Health</category>
	 <pubDate>Thu, 07 Mar 2013 13:27:26 EST</pubDate>
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     <title>Despite Olympic fever, British women remain indifferent about sport</title>
   	 <description>A new survey reveals that more than half of British women did not play competitive sport or spend any time on intensive workouts such as running or cycling, in a given week. Seven months on from the 2012 Olympics, British women are still less likely than their European counterparts to devote any time to competitive sport, with Britain trailing behind Germany, Denmark, Sweden and France, according to a new multi-national survey on sport and exercise habits. Following record turn-outs for women's football at the Olympics, the countdown to this summer's UEFA Women's EURO in Sweden offers an opportunity for women to kick start heart-healthy physical activities and set themselves the goal of being more active.</description>
	  <link>http://medicalxpress.com/news/2013-03-olympic-fever-british-women-indifferent.html</link>
	 <category>Health</category>
	 <pubDate>Thu, 07 Mar 2013 13:20:56 EST</pubDate>
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     <title>New Year fitness resolution broken? It's not too late to start over, expert urges</title>
   	 <description>By now, many New Year's fitness resolutions have likely been broken. But take heart, it's not too late to start over.</description>
	  <link>http://medicalxpress.com/news/2013-01-year-resolution-broken-late-expert.html</link>
	 <category>Health</category>
	 <pubDate>Tue, 15 Jan 2013 06:24:16 EST</pubDate>
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     <title>Heart health worst in the South, best in Northeast</title>
   	 <description>(HealthDay)—Residents of several Southern states are among the most likely to have poor heart health in the United States, a new study finds.</description>
	  <link>http://medicalxpress.com/news/2012-12-heart-health-worst-south-northeast.html</link>
	 <category>Health</category>
	 <pubDate>Wed, 19 Dec 2012 17:30:01 EST</pubDate>
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     <title>Even women who exercise sit too much</title>
   	 <description>(HealthDay)—For women who love that great, self-satisfied feeling after a workout, a new study could be a disappointing surprise. Regular exercise, the study found, does not reduce the risk of an otherwise sedentary lifestyle.</description>
	  <link>http://medicalxpress.com/news/2012-11-women.html</link>
	 <category>Health</category>
	 <pubDate>Fri, 30 Nov 2012 13:28:26 EST</pubDate>
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     <title>Running too far, too fast, and too long speeds progress 'to finish line of life'</title>
   	 <description>Vigorous exercise is good for health, but only if it's limited to a maximum daily dose of between 30 and 50 minutes, say researchers in an editorial published online in Heart.</description>
	  <link>http://medicalxpress.com/news/2012-11-fast-finish-line-life.html</link>
	 <category>Health</category>
	 <pubDate>Thu, 29 Nov 2012 13:31:18 EST</pubDate>
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     <title>Men who do exercise produce better quality semen</title>
   	 <description>A new study conducted by researchers at the University of Cordoba links moderate physical activity in males with better hormone levels and sperm characteristics that favour reproduction compared to sedentary men.</description>
	  <link>http://medicalxpress.com/news/2012-10-men-quality-semen.html</link>
	 <category>Medical research</category>
	 <pubDate>Wed, 31 Oct 2012 16:06:43 EST</pubDate>
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     <title>Decreased breast cancer risk linked to active lifestyle</title>
   	 <description>(Medical Xpress)—An active lifestyle such as doing housework, brisk walking and gardening helps to reduce the chance of getting breast cancer, new research shows today.</description>
	  <link>http://medicalxpress.com/news/2012-09-decreased-breast-cancer-linked-lifestyle.html</link>
	 <category>Cancer</category>
	 <pubDate>Wed, 05 Sep 2012 07:50:01 EST</pubDate>
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     <title>Physical inactivity kills 5 million a year: report</title>
   	 <description> A third of the world's adults are physically inactive, and the couch potato lifestyle kills about five million people every year, experts said in the medical journal The Lancet on Wednesday.</description>
	  <link>http://medicalxpress.com/news/2012-07-physical-inactivity-million-year.html</link>
	 <category>Health</category>
	 <pubDate>Wed, 18 Jul 2012 03:20:02 EST</pubDate>
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     <title>Exercise does not improve lipoprotein levels in obese patients with fatty liver disease</title>
   	 <description>New research found that moderate exercise does not improve lipoprotein concentrations in obese patients with non alcoholic fatty liver disease (NAFLD). Results published in the June issue of Hepatology, a journal of the American Association for the Study of Liver Diseases, report that moderate physical activity produces only a small decrease in triglyceride and alanine transaminase (ALT) levels.</description>
	  <link>http://medicalxpress.com/news/2012-05-lipoprotein-obese-patients-fatty-liver.html</link>
	 <category>Diseases, Conditions, Syndromes</category>
	 <pubDate>Thu, 24 May 2012 12:04:12 EST</pubDate>
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     <title>Kids with cerebral palsy may benefit from video game play</title>
   	 <description>Like their healthy peers, children with disabilities may spend too much time in front of a video screen. For children with cerebral palsy (CP), this leads to an even greater risk of being overweight or developing health issues such as diabetes or musculoskeletal disorders. A group of scientists has found that video games such as Nintendo's Wii offer an enjoyable opportunity to promote light to moderate physical activity in children with CP, and may have a role to play in rehabilitation therapy. Their research is published online today in the Archives of Physical Medicine and Rehabilitation.</description>
	  <link>http://medicalxpress.com/news/2012-05-kids-cerebral-palsy-benefit-video.html</link>
	 <category>Health</category>
	 <pubDate>Mon, 07 May 2012 04:19:41 EST</pubDate>
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     <title>Exercise and attitude may be thermostat for hot flashes</title>
   	 <description>(Medical Xpress) -- Attitude may play an important role in how exercise affects menopausal women, according to Penn State researchers, who identified two types of women -- one experiences more hot flashes after physical activity, while the other experiences fewer.</description>
	  <link>http://medicalxpress.com/news/2012-04-attitude-thermostat-hot.html</link>
	 <category>Health</category>
	 <pubDate>Thu, 12 Apr 2012 11:34:14 EST</pubDate>
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     <title>Too much exercise delays pregnancy in normal-weight women: study</title>
   	 <description>(HealthDay) -- Exercise is a plus for women trying to become pregnant, but overdoing workouts might make it harder to conceive -- unless you're overweight, researchers report.</description>
	  <link>http://medicalxpress.com/news/2012-03-pregnancy-normal-weight-women.html</link>
	 <category>Health</category>
	 <pubDate>Thu, 15 Mar 2012 10:20:01 EST</pubDate>
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     <title>Study highlights ways video games can be enhanced for older adults</title>
   	 <description>Advances in technology have brought the video gaming experience closer to that of traditional physical games. Although systems, such as the Wii, that incorporate these features fly off the shelves, the increasingly complex technology may alienate certain segments of the population, including seniors. In their upcoming Ergonomics in Design article, &quot;Putting Fun Into Video Games for Older Adults,&quot; authors Anne McLaughlin and colleagues conclude that even games for &quot;all ages&quot; do not adequately meet older adults' needs and suggest how game developers can increase the benefits while reducing the physical, cognitive, and affective costs of play.</description>
	  <link>http://medicalxpress.com/news/2012-03-highlights-ways-video-games-older.html</link>
	 <category>Psychology &amp; Psychiatry</category>
	 <pubDate>Mon, 05 Mar 2012 16:44:02 EST</pubDate>
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     <title>Global study sheds light on role of exercise, cars and televisions on the risk of heart attacks</title>
   	 <description>A worldwide study has shown that physical activity during work and leisure time significantly lowers the risk of heart attacks in both developed and developing countries. Ownership of a car and a television was linked to an increased risk of heart attacks, particularly in low- and middle-income countries.</description>
	  <link>http://medicalxpress.com/news/2012-01-global-role-cars-televisions-heart.html</link>
	 <category>Cardiology</category>
	 <pubDate>Wed, 11 Jan 2012 05:30:03 EST</pubDate>
	 <guid isPermaLink="false">news245480956</guid>
	 
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     <title>Healthy lifestyle habits lower heart failure risk</title>
   	 <description>If you don't smoke, aren't overweight, get regular physical activity and eat vegetables, you can significantly reduce your risk for heart failure, according to research reported in Circulation: Heart Failure, an American Heart Association journal.</description>
	  <link>http://medicalxpress.com/news/2011-09-healthy-lifestyle-habits-heart-failure.html</link>
	 <category>Cardiology</category>
	 <pubDate>Tue, 13 Sep 2011 17:31:04 EST</pubDate>
	 <guid isPermaLink="false">news235153741</guid>
	 
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     <title>Cycling fast: vigorous daily exercise recommended for a longer life</title>
   	 <description>A study conducted among cyclists in Copenhagen, Denmark1 showed that it is the relative intensity and not the duration of cycling which is of most importance in relation to all-cause mortality and even more pronounced for coronary heart disease mortality. The study presented today at the ESC Congress 2011, concluded that men with fast intensity cycling survived 5.3 years longer, and men with average intensity 2.9 years longer than men with slow cycling intensity. For women the figures were 3.9 and 2.2 years longer, respectively (see Figures below). The groups were adjusted for differences in age and conventional risk factor levels.</description>
	  <link>http://medicalxpress.com/news/2011-08-fast-vigorous-daily-longer-life.html</link>
	 <category>Health</category>
	 <pubDate>Mon, 29 Aug 2011 11:49:09 EST</pubDate>
	 <guid isPermaLink="false">news233837331</guid>
	 
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     <title>Fidgeting your way to fitness</title>
   	 <description>Walking to the photocopier and fidgeting at your desk are contributing more to your cardiorespiratory fitness than you might think.</description>
	  <link>http://medicalxpress.com/news/2011-06-fidgeting.html</link>
	 <category>Health</category>
	 <pubDate>Tue, 28 Jun 2011 11:25:37 EST</pubDate>
	 <guid isPermaLink="false">news228479118</guid>
	 
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     <title>Three in four women below recommended exercise levels during pregnancy, research shows</title>
   	 <description>(Medical Xpress) -- The majority of women in Ireland do not reach the recommended levels of exercise during pregnancy, according to new research.</description>
	  <link>http://medicalxpress.com/news/2011-06-women-pregnancy.html</link>
	 <category>Health</category>
	 <pubDate>Fri, 24 Jun 2011 10:29:51 EST</pubDate>
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