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<title>Medical Xpress: PHYSorg news tagged with: physical fitness</title>
<link>http://medicalxpress.com/</link>
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<description>Medical Xpress internet news portal provides the latest news on Health and Medicine.</description>

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     <title>New research reveals swimming beneficial for young people with asthma</title>
   	 <description>New research by medical students working in the Breathe Well Centre of Research Excellence at the UTAS School of Medicine has revealed swimming has health benefits for young people with asthma, with no adverse effects on asthma control or exacerbations.</description>
     <link>http://medicalxpress.com/news/2013-05-reveals-beneficial-young-people-asthma.html</link>
	 <category>Inflammatory disorders</category>
	 <pubDate>Fri, 10 May 2013 09:30:01 EST</pubDate>
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     <title>High heart rate at rest signals higher risk of death even in fit healthy people</title>
   	 <description>A high heart rate (pulse) at rest is linked to a higher risk of death even in physically fit, healthy people, suggests research published online in the journal Heart.</description>
     <link>http://medicalxpress.com/news/2013-04-high-heart-rest-higher-death.html</link>
	 <category>Cardiology</category>
	 <pubDate>Mon, 15 Apr 2013 18:30:02 EST</pubDate>
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     <title>Researchers find link between low cognitive score and risk of brain injury</title>
   	 <description>It is estimated that there are 10 million cases of traumatic brain injury globally every year with mild traumatic brain injuries being responsible for 70-90% of these. Incidence is highest among young males.</description>
     <link>http://medicalxpress.com/news/2013-03-link-cognitive-score-brain-injury.html</link>
	 <category>Neuroscience</category>
	 <pubDate>Tue, 12 Mar 2013 18:48:22 EST</pubDate>
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     <title>Post-stroke walking program improves stroke survivors' lives</title>
   	 <description>Regular, brisk walking after having a stroke could help boost your physical fitness, mobility and quality of life, according to research in the American Heart Association journal Stroke.</description>
     <link>http://medicalxpress.com/news/2013-03-post-stroke-survivors.html</link>
	 <category>Cardiology</category>
	 <pubDate>Thu, 07 Mar 2013 16:02:17 EST</pubDate>
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     <title>Dietary PA/OA fat ratio may affect T2DM risk in women only</title>
   	 <description>(HealthDay)—A diet low in palmitic acid (PA) and high in oleic acid (OA) improves insulin sensitivity and is associated with lower levels of markers of metabolic and oxidative stress in women only, according to a study published online Dec. 13 in Diabetes.</description>
     <link>http://medicalxpress.com/news/2012-12-dietary-paoa-fat-ratio-affect.html</link>
	 <category>Diabetes</category>
	 <pubDate>Fri, 28 Dec 2012 15:30:01 EST</pubDate>
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     <title>Aerobic exercise boosts brain power</title>
   	 <description>The physical benefits of regular exercise and remaining physically active, especially as we age, are well documented. However, it appears that it is not only the body which benefits from exercise, but the mind too. The evidence for this is published in a new review by Hayley Guiney and Liana Machado from the University of Otago, New Zealand, which focuses on the importance of physical activity in keeping and potentially improving cognitive function throughout life.</description>
     <link>http://medicalxpress.com/news/2012-12-aerobic-boosts-brain-power.html</link>
	 <category>Psychology &amp; Psychiatry</category>
	 <pubDate>Thu, 13 Dec 2012 10:45:23 EST</pubDate>
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     <title>Foot, knee and hip pain a problem in obese children</title>
   	 <description>feet, ankles, knees and hips - contributes to both poor physical function and a reduced quality of life in obese children, according to a new study by Dr. Sharon Bout-Tabaku and colleagues, from Nationwide Children's Hospital and The Ohio State University in the US. Their work shows that obese children with lower extremity pain have worse physical function and poorer psychological health than obese children without lower extremity pain. Their findings appear online in Clinical Orthopaedics and Related Research®, published by Springer.</description>
     <link>http://medicalxpress.com/news/2012-10-foot-knee-hip-pain-problem.html</link>
	 <category>Overweight and Obesity</category>
	 <pubDate>Tue, 16 Oct 2012 13:31:14 EST</pubDate>
	 <guid isPermaLink="false">news269613067</guid>
	 
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     <title>Iron, vitamins could affect physical fitness in adolescents</title>
   	 <description>Adolescence is an important time not only for growing but for acquiring healthy habits that will last a lifetime, such as choosing foods rich in vitamins and minerals, and adopting a regular exercise regimen. Unfortunately, several studies have shown that adolescents' intake of important nutrients, as well as their performance on standard physical fitness tests, has fallen in recent years. Because nutrition and fitness are intertwined&amp;#151;for example, iron forms part of hemoglobin, which carries oxygen to muscles, and antioxidants such as vitamin C aid in rebuilding damage after intense training&amp;#151;these two findings could be related. In a new study, researchers have found that adolescents' blood levels of various micronutrients are correlated with how well they performed in certain physical fitness tests. Though these results don't prove causality, they suggest a new relationship between different measures of adolescent health.</description>
     <link>http://medicalxpress.com/news/2012-08-iron-vitamins-affect-physical-adolescents.html</link>
	 <category>Health</category>
	 <pubDate>Wed, 08 Aug 2012 14:50:23 EST</pubDate>
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     <title>In-school tests suggest overweight boys and girls benefit from being fit</title>
   	 <description>Improving or maintaining physical fitness appears to help obese and overweight children reach a healthy weight, reports a new study from the Friedman School of Nutrition Science and Policy at Tufts University. Researchers analyzed four years of data from in-school fitness tests and body mass index (BMI) measurements of students in grades 1-7 in the city of Cambridge, Mass.</description>
     <link>http://medicalxpress.com/news/2012-04-in-school-overweight-boys-girls-benefit.html</link>
	 <category>Overweight and Obesity</category>
	 <pubDate>Wed, 04 Apr 2012 10:35:47 EST</pubDate>
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     <title>Fitness tests for British police after half found overweight</title>
   	 <description> British police officers should undertake an annual fitness test and face a pay cut if they repeatedly fail, a report said Thursday, after finding that half of London policemen were overweight.</description>
     <link>http://medicalxpress.com/news/2012-03-british-police-overweight.html</link>
	 <category>Overweight and Obesity</category>
	 <pubDate>Thu, 15 Mar 2012 08:42:10 EST</pubDate>
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     <title>Exercise can improve the health and wellbeing of cancer patients</title>
   	 <description>Exercise can improve the health of cancer patients who have completed their main cancer-related treatment finds a study published in the British Medical Journal.</description>
     <link>http://medicalxpress.com/news/2012-01-health-wellbeing-cancer-patients.html</link>
	 <category>Cancer</category>
	 <pubDate>Tue, 31 Jan 2012 18:30:02 EST</pubDate>
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     <title>Physical fitness trumps body weight in reducing death risks</title>
   	 <description>even if your body weight has not changed or increased -- you can reduce your risk of death, according to research reported in Circulation: Journal of the American Heart Association.</description>
     <link>http://medicalxpress.com/news/2011-12-physical-trumps-body-weight-death.html</link>
	 <category>Cardiology</category>
	 <pubDate>Mon, 05 Dec 2011 16:34:14 EST</pubDate>
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     <title>Employers need to tackle culture of ignorance around breast cancer survivors who work</title>
   	 <description>Employers need to be more aware of the capabilities of women affected by breast cancer and provide them with better support, backed by employment directives and occupational health policies, according to a paper in the November issue of the European Journal of Cancer Care.</description>
     <link>http://medicalxpress.com/news/2011-11-employers-tackle-culture-breast-cancer.html</link>
	 <category>Cancer</category>
	 <pubDate>Mon, 07 Nov 2011 10:58:16 EST</pubDate>
	 <guid isPermaLink="false">news239885883</guid>
	 
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     <title>Saving the day</title>
   	 <description>The kiss of life can literally be the difference between life or death for someone who has stopped breathing. If the patient's heart has stopped as well, circulation of oxygenated blood can be maintained by external chest compressions (ECC). It is recommended that compression to ventilation ratio should be 30:2 for adults and 15:2 for children.</description>
     <link>http://medicalxpress.com/news/2011-11-day.html</link>
	 <category>Health</category>
	 <pubDate>Fri, 04 Nov 2011 03:20:01 EST</pubDate>
	 <guid isPermaLink="false">news239593861</guid>
	 
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     <title>Study points to health disparities in physical fitness</title>
   	 <description>An Indiana University study examining disparities in physical fitness levels between older adults who are patients of safety net community health centers (CHC) and those who are members of a medically affiliated fitness center is producing stunning results.</description>
     <link>http://medicalxpress.com/news/2011-06-health-disparities-physical.html</link>
	 <category>Health</category>
	 <pubDate>Sat, 04 Jun 2011 10:38:26 EST</pubDate>
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