People who have more disrupted sleep in their 30s and 40s may be more likely to have memory and thinking problems a decade later, according to new research published in Neurology. The study does not prove that sleep quality ...
Jan 3, 2024
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A study published in the American Journal of Respiratory and Critical Care Medicine provides new insights into the treatment of obstructive sleep apnea (OSA) and its associated health impacts.
Jan 3, 2024
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Overall, patients with overactive bladder (OAB) do not have worse sleep disturbance, fatigue, or depression scores than the general population, according to a study published online Dec. 18 in Neurourology and Urodynamics.
Jan 2, 2024
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Sleep, along with diet and physical activity, is one of the three pillars of good health. Good sleep makes it easier to grow, learn, perform, be happy, stay in our best weight range and generally be in the best mental and ...
Dec 27, 2023
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Researchers conducted a comprehensive study involving 100 adults aged 30–59 years by employing electroencephalogram (EEG) measurements to assess sleep quality for five nights at the participants' homes. Additionally, detailed ...
Dec 27, 2023
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If you're having trouble sleeping, perhaps contact with a bedmate is causing the problem, say University of Michigan researchers.
Dec 27, 2023
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Vision is a complex process. The visual perception of the environment is created by a combination of different wavelengths of light, which are decoded as colors and brightness in the brain. Photoreceptors in the retina first ...
Dec 22, 2023
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A new study in the International Journal of Human Factors and Ergonomics has revealed the impact of circadian rhythm on driving fatigue in morning people, "larks," as opposed to "night owls," with a particular focus on the ...
Dec 21, 2023
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Artery calcification is almost twice as common in night owls compared to early birds, according to a study from the University of Gothenburg, Sweden. Circadian rhythm appears to be particularly important for the heart and ...
Dec 21, 2023
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Sleep loss does more than just make us tired. It can undermine our emotional functioning, decrease positive moods and put us at higher risk for anxiety symptoms, according to a study that synthesized more than 50 years of ...
Dec 21, 2023
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