Want to boost your memory and mood? Take a nap, but keep it short
We're told to have power naps to keep us safe on the road and improve our alertness if we've had insufficient sleep. They even help our surgeons stay awake during long shifts. But siestas and nana naps can ...
Sleep apnea
May 17, 2013 |
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Obesity crisis may be fueling big jump in sleep apnea cases
(HealthDay)—The widening American waistline may be feeding an epidemic of sleep apnea, potentially robbing millions of people of a good night's rest, a new study suggests.
Sleep apnea
May 10, 2013 |
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Study shows that bedtime regularity predicts CPAP compliance
A new study suggests that regularity of bedtime prior to initiation of continuous positive airway pressure (CPAP) therapy is an important factor that may influence treatment compliance in adults with obstructive sleep apnea ...
Sleep apnea
May 07, 2013 |
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