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How to calm an anxious mind

Anxiety disorders and related problems such as obsessive-compulsive disorder (OCD) are among the most common mental health conditions. At least one in four Canadians will have an anxiety disorder in their lifetime.

May 18, 2016
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Working nights is bad for the heart

Working at night is unhealthy for the heart and increases the risk of sustaining coronary heart disease, meaning a disease of the coronary arteries. This is the result of a current, and one of the largest American cooperation ...

Apr 27, 2016
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