The old saying that you should wait at least 30 minutes after eating before you swim is based on the idea that after a big meal, blood will be diverted away from your arms and legs, towards your stomach's ...
Findings from a first-of-its-kind study by Indiana University researchers confirm anecdotal evidence that exercise -- absent sex or fantasies -- can lead to female orgasm.
The disco beat of 'Stayin' Alive' pulses through the room as Lennart Zetterqvist heaves dumbbells out to his side, zipping through the paces of a workout class with a twist: it's for seniors aged 90 and up.
Can't find anyone to exercise with? Don't despair: New research from Michigan State University reveals working out with a virtual partner improves motivation during exercise.