News tagged with activators

Exercise to prevent falls and fractures

Boosting your activity levels and doing strength and balance exercises significantly reduces your risk of breaking a bone as a result of falling if you are over 60, according to experts from an international research group ...

7 hours ago
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Sitting and office lighting among work risks

Public health researchers at the University of Adelaide say office workers need to move more and sit less, and use warm-coloured lighting instead of blue-rich LEDs to help avoid some serious potential health risks.

Sep 25, 2014
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