News tagged with adequate sleep

Related topics: sleep

Sleep troubles, heart troubles?

(HealthDay)—Sleep disorders—including too little or too much sleep—may contribute to heart disease risk factors, the American Heart Association said in its first statement on the risks of sleep problems.

Sep 20, 2016
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Teens increasingly sleep deprived

Sufficient sleep is critical for adolescent health, yet the number of hours slept per night has decreased among teenagers in the United States over the last 20 years. A study by researchers at Columbia University's Mailman ...

Feb 16, 2015
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