Health

How sleep helps teens deal with social stress

A new Michigan State University study found that a good night's sleep does adolescents good—beyond helping them stay awake in class. Adequate sleep can help teens navigate challenging social situations.

Psychology & Psychiatry

Children's mental health is affected by sleep duration

Depression, anxiety, impulsive behavior and poor cognitive performance in children is effected by the amount of sleep they have researchers from the University of Warwick have found.

Psychology & Psychiatry

Social media use by adolescents linked to internalizing behaviors

A new study from researchers at the Johns Hopkins Bloomberg School of Public Health found that adolescents who spend more than three hours a day on social media are more likely to report high levels of internalizing behaviors ...

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