Survival rates for cancer are improving, but it is still the leading cause of death by disease for those over one year of age in the European Union (EU). Could exercise hold one of the keys to combatting cancer? And if so, ...
Sep 28, 2021
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A six-month exercise program helps maintain normal heart rhythm and reduces the severity of symptoms in patients with atrial fibrillation, according to late breaking research presented at ESC Congress 2021.
Aug 23, 2021
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When was the last time you had your blood pressure checked? High blood pressure affects 1.13 billion people around the globe and in 2019, it accounted for 10.8 million deaths. Worldwide, it's the leading risk factor for mortality. ...
Aug 20, 2021
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Cutting just 250 calories a day with moderate exercise reaped bigger rewards than exercise alone for older, obese adults. Among older adults with obesity, combining aerobic exercise with a moderate reduction in daily calories ...
Aug 2, 2021
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Neuroscientists have long known that aerobic exercises, like walking, swimming, running, or biking, are largely beneficial for brain health. Now, new research out of Assistant Professor Aga Burzynska's BRAiN Lab at Colorado ...
Jul 26, 2021
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Working out just five minutes daily via a practice described as "strength training for your breathing muscles" lowers blood pressure and improves some measures of vascular health as well as, or even more than, aerobic exercise ...
Jun 30, 2021
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A "prescription" to sit less and move more is the optimal first treatment choice for reducing mild to moderately elevated blood pressure and blood cholesterol in otherwise healthy adults, according to the new American Heart ...
Jun 2, 2021
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Spring can be an ideal time to try a new exercise routine. Warmer temperatures make it enticing to head outdoors and, this year, more people might be considering a return to the gym after getting the COVID-19 vaccine.
Apr 28, 2021
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Aerobic exercise may lessen several hemodialysis-related symptoms experienced by patients with kidney failure, according to an analysis of published clinical trials. The analysis will appear in an upcoming issue of CJASN.
Mar 25, 2021
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The first personalised advice on the most effective exercise to lower blood pressure is published today in the European Journal of Preventive Cardiology, a journal of the European Society of Cardiology (ESC). The ESC consensus ...
Mar 24, 2021
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