News tagged with aerobic exercise

Exercise performance enhanced with virtual partner

(HealthDay)—Exercise duration is improved by exercising with a virtual partner, especially with a moderately superior partner, according to a study published in the October issue of the Annals of Behavioral Me ...

Dec 14, 2012
popularity 5 / 5 (1) | comments 0

Aerobic exercise boosts brain power

The physical benefits of regular exercise and remaining physically active, especially as we age, are well documented. However, it appears that it is not only the body which benefits from exercise, but the mind too. The evidence ...

Dec 13, 2012
popularity 5 / 5 (4) | comments 0 | with audio podcast