News tagged with aerobic exercise

Related topics: high blood pressure , exercise




Exercise for patients with major depression: What kind, how intense, how often?

Exercise has been shown to be an effective treatment for major depressive disorder (MDD), both when used alone and in combination with other treatments. There's now sufficient research data to provide specific guidance on ...

Psychology & Psychiatry created May 10, 2013 | popularity 3.8 / 5 (4) | comments 0

Only one in five Americans gets enough exercise, CDC report says

(HealthDay)—Most Americans are falling short when it comes to exercise, a new government report shows.

Health created May 02, 2013 | popularity 5 / 5 (1) | comments 0 | with audio podcast

Exercise-related changes in estrogen metabolism may lower breast cancer risk

Changes in estrogen breakdown, or metabolism, may be one of the mechanisms by which aerobic exercise lowers a woman's breast cancer risk, according to data published in Cancer Epidemiology, Biomarkers & Prevention, a jour ...

Cancer created May 07, 2013 | popularity 5 / 5 (1) | comments 0