News tagged with aerobic exercise

Related topics: high blood pressure · exercise

Aerobic exercise grows brain cells

(PhysOrg.com) -- Aerobic exercises such as running or jogging have long been known to be good for the health, but now new research, published in the Proceedings of the National Academy of Sciences (PNAS) has shown that it ...

Jan 20, 2010
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The secrets of longevity

After numerous studies, it appears that scientists are beginning to unravel some of the secrets of aging. Genes certainly play a role in longevity, but it's been determined that only 35 percent of those living well into their ...

Feb 12, 2015
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