News tagged with aerobic exercise

The secrets of longevity

After numerous studies, it appears that scientists are beginning to unravel some of the secrets of aging. Genes certainly play a role in longevity, but it's been determined that only 35 percent of those living ...

Feb 12, 2015
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Weight loss led to reduction in inflammation

Postmenopausal women who were overweight or obese and lost at least 5 percent of their body weight had a measurable reduction in markers of inflammation, according to a study published in Cancer Research, a journal of the ...

May 01, 2012
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Aerobic exercise may reduce the risk of dementia

Any exercise that gets the heart pumping may reduce the risk of dementia and slow the condition's progression once it starts, reported a Mayo Clinic study published this month in Mayo Clinic Proceedings. Researchers examined ...

Sep 07, 2011
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