People with moderate to severe obstructive sleep apnea may have an intrinsic inability to burn high amounts of oxygen during strenuous aerobic exercise, according to a new study led by researchers at University of California, ...
Nov 24, 2014
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Health experts have warned for years that men and women with excess abdominal fat run a greater risk of developing cardiovascular problems. However, individuals with abdominal or central obesity are not the only ones in danger, ...
Jan 29, 2019
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Your achy joints may suggest that you take it easy. Don't listen to them, experts say.
May 29, 2023
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Regular aerobic exercise, popularly known as "cardio," is linked to a significantly lower risk of death from flu or pneumonia, even at weekly levels below those recommended, finds US research published online in the British ...
May 16, 2023
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The study, published in Translational Psychiatry this month, found that the mind and body combination – done twice a week for only two months – reduced the symptoms for a group of students by 40 percent.
Feb 10, 2016
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A new study conducted by researchers at the Center for BrainHealth at The University of Texas at Dallas published online in the open-access journal Frontiers in Aging Neuroscience found that engaging in a physical exercise ...
Nov 12, 2013
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(Medical Xpress)—High-intensity interval training (HIIT) is touted as the fastest way to get lean, but according to ground-breaking new research from the University of Sydney's Charles Perkins Centre, only endurance exercise ...
May 13, 2014
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Interventions aimed at promoting physical activity in people with asthma could improve their symptoms and quality of life—according to new research from the University of East Anglia.
Jan 7, 2022
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A one hour high-intensity workout provides the same fitness benefits as 50 hours of walking, a major Flinders University study has found.
Nov 15, 2013
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(HealthDay)—Cholesterol-lowering therapy with simvastatin reduces the physiological responses to aerobic exercise training in overweight or obese adults who are at increased risk for metabolic syndrome, according to research ...
Jun 28, 2013
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