Approximately 3 percent of the U.S. population suffers from excessive, uncontrollable worry that reduces their health and quality of life. The condition, known as Generalized Anxiety Disorder, is difficult to overcome and ...
Jan 19, 2012
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Neuroscientists have long known that aerobic exercises, like walking, swimming, running, or biking, are largely beneficial for brain health. Now, new research out of Assistant Professor Aga Burzynska's BRAiN Lab at Colorado ...
Jul 26, 2021
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Aerobic exercise is your best bet when it comes to losing that dreaded belly fat, a new study finds.
Aug 25, 2011
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Perhaps your GP has recommended you exercise more, or you've had a recent health scare. Maybe your family's been nagging you to get off the couch or you've decided yourself that it's time to lose some weight.
Apr 29, 2019
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Favil Singh has a simple prescription for patients about to undergo surgery for prostate cancer—exercise.
Jul 31, 2017
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Any exercise that gets the heart pumping may reduce the risk of dementia and slow the condition's progression once it starts, reported a Mayo Clinic study published this month in Mayo Clinic Proceedings. Researchers examined ...
Sep 7, 2011
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Regular gentle exercise could play a role in reversing liver damage that can lead to cancer, suggests a new study.
Feb 16, 2021
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It's no secret that exercise has numerous beneficial effects on the body. However, a bevy of recent research suggests that these positive effects also extend to the brain, influencing cognition. In a new review article highlighting ...
Jul 25, 2011
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After recovering from COVID, you might be eager to get out and do some exercise, particularly if you'd previously enjoyed keeping fit. While a bit of light cardiovascular training can be a good option, strength training has ...
Sep 29, 2022
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Structured aerobic exercise training over 12 weeks improves blood vessel function in people with stage 3 and 4 chronic kidney disease (CKD), according to a new study by physiologists at Emory University School of Medicine ...
Apr 21, 2022
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