News tagged with aerobic fitness


Cholesterol-lowering drug may reduce exercise benefits for obese adults, study finds

Statins, the most widely prescribed drugs worldwide, are often suggested to lower cholesterol and prevent heart disease in individuals with obesity, diabetes and metabolic syndrome, which is a combination of medical disorders ...

Cardiology created May 15, 2013 | popularity not rated yet | comments 0

Reading, writing, arithmetic, and aerobics: Evaluating the new 'R' in academic performance

Although the long-term consequences of childhood obesity are well documented, some school districts have reduced physical education classes to devote more time to the 3 Rs in education—reading, writing, and arithmetic. ...

Pediatrics created Feb 28, 2013 | popularity not rated yet | comments 0

A regular walk can cut your risk of major illness, shows research

A regular walking routine significantly reduces the risk of Metabolic Syndrome, a condition which affects one in four people in the UK and can cause heart disease, strokes and cancer.

Health created Feb 06, 2013 | popularity 5 / 5 (1) | comments 0

Inactive people can achieve major health and fitness gains in a fraction of the time

With many of us struggling to get enough exercise, sport and exercise scientists at Liverpool John Moores University (LJMU) and the University of Birmingham, under the lead of Professor Anton Wagenmakers, have been working ...

Health created Feb 01, 2013 | popularity 5 / 5 (1) | comments 0 | with audio podcast

Aerobic exercise boosts brain power

The physical benefits of regular exercise and remaining physically active, especially as we age, are well documented. However, it appears that it is not only the body which benefits from exercise, but the mind too. The evidence ...

Psychology & Psychiatry created Dec 13, 2012 | popularity 5 / 5 (3) | comments 0 | with audio podcast

Losing weight may lower cardiac risks

(HealthDay)— Overweight or obese people who lose weight through a low-carb or low-fat diet can also significantly reduce inflammation throughout their body, which could help lower risks for heart disease, ...

Health created Nov 05, 2012 | popularity 3 / 5 (2) | comments 3

Water aerobic just as good as on land, according to study

Biking, running and walking are all good for you. But the strain can be tough if you're overweight, have arthritis or suffer from other joint problems or injuries. What to do? Just add water.

Health created Oct 30, 2012 | popularity not rated yet | comments 0 | with audio podcast

The latest exercise trend: "Get Fit in 60 Seconds" researchers publish user-friendly how-to guide

The team behind the recent "Get Fit in 60 Seconds" headlines have taken their research out of the lab and put it into a user-friendly, how-to guide.

Health created Oct 17, 2012 | popularity 5 / 5 (1) | comments 0

Longer exercise provides added benefit to children's health

Twenty minutes of daily, vigorous physical activity over just three months can reduce a child's risk of diabetes as well as his total body fat - including dangerous, deep abdominal fat – but 40 minutes ...

Health created Sep 18, 2012 | popularity not rated yet | comments 0 | with audio podcast

Midlife fitness staves off chronic disease at end of life: study

Being physically fit during your 30s, 40s, and 50s not only helps extend lifespan, but it also increases the chances of aging healthily, free from chronic illness, investigators at UT Southwestern Medical Center and The Cooper ...

Health created Aug 27, 2012 | popularity 5 / 5 (1) | comments 0 | with audio podcast

Exercise can improve the health and wellbeing of cancer patients

Exercise can improve the health of cancer patients who have completed their main cancer-related treatment finds a study published in the British Medical Journal.

Cancer created Jan 31, 2012 | popularity not rated yet | comments 0 | with audio podcast

Physical fitness trumps body weight in reducing death risks

even if your body weight has not changed or increased -- you can reduce your risk of death, according to research reported in Circulation: Journal of the American Heart Association.

Cardiology created Dec 05, 2011 | popularity 4 / 5 (1) | comments 0

Soccer could give homeless men a health kick, study says

Playing street football two or three times a week could halve the risk of early death in homeless men. Research led by the Universities of Exeter and Copenhagen, out today, shows the positive impact of street football on ...

Health created Oct 02, 2011 | popularity 5 / 5 (1) | comments 0

Fitness tests get tweaked

We're not saying they're not out there, somewhere, blithely crushing pre-pubescent souls with their whistles and clipboards and flexed-arm-hang timers.

Health created Sep 16, 2011 | popularity not rated yet | comments 0

The Medical Minute: Don't overdo it, you weekend warrior

There are many benefits to exercise. Exercise not only helps prevent a variety of medical disorders -- including heart disease, high blood pressure, diabetes, obesity, osteoporosis -- but it is increasingly ...

Health created Aug 18, 2011 | popularity not rated yet | comments 1


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