Out of shape? Your memory may suffer
Here's another reason to drop that doughnut and hit the treadmill: A new study suggests aerobic fitness affects long-term memory.
May 2, 2014
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Here's another reason to drop that doughnut and hit the treadmill: A new study suggests aerobic fitness affects long-term memory.
May 2, 2014
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Physical fitness is important for success in sports and athletics, but it is also important for good health. If you are generally fit, you probably have a strong heart, brain, muscles and bones, all of which help you to exercise ...
Mar 27, 2018
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According to new research out of Queen's University, an active lifestyle has many benefits for adults living with multiple sclerosis. Based on that research, Amy Latimer-Cheung (School of Kinesiology and Health Studies) has ...
Oct 11, 2013
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Eight months of daily, afterschool physical activity in previously inactive 8- to 11-year-olds with obesity and overweight improved key measures of their cardiovascular health like good cholesterol levels, aerobic fitness ...
Dec 9, 2019
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The team behind the recent "Get Fit in 60 Seconds" headlines have taken their research out of the lab and put it into a user-friendly, how-to guide.
Oct 17, 2012
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A new Oregon State University study of children with autism found that they are more sedentary than their typically-developing peers, averaging 50 minutes less a day of moderate physical activity and 70 minutes more each ...
Sep 26, 2014
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Researchers in Sweden have found an association between a person's fitness as a teenager and their risk of heart attack in later life. In a study of nearly 750,000 men, they found that the more aerobically fit men were in ...
Jan 7, 2014
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A new article in the Journal of the National Cancer Institute finds that some cancer patients appear to benefit more from exercise than others.
Oct 9, 2018
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(HealthDay)—Most people know they should have their height, weight, blood pressure and cholesterol checked regularly, but an exercise expert says cardiorespiratory fitness should also be part of a routine medical exam.
Jan 4, 2017
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People with mild to moderate Parkinson's disease who regularly walk for exercise may improve their motor function, mood, tiredness, fitness and some aspects of thinking abilities, according to a study published in the July ...
Jul 2, 2014
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