News tagged with aerobic training


Cholesterol-lowering drug may reduce exercise benefits for obese adults, study finds

Statins, the most widely prescribed drugs worldwide, are often suggested to lower cholesterol and prevent heart disease in individuals with obesity, diabetes and metabolic syndrome, which is a combination of medical disorders ...

Cardiology created May 15, 2013 | popularity not rated yet | comments 0

Exercise for patients with major depression: What kind, how intense, how often?

Exercise has been shown to be an effective treatment for major depressive disorder (MDD), both when used alone and in combination with other treatments. There's now sufficient research data to provide specific guidance on ...

Psychology & Psychiatry created May 10, 2013 | popularity 3.8 / 5 (4) | comments 0

Inactive people can achieve major health and fitness gains in a fraction of the time

With many of us struggling to get enough exercise, sport and exercise scientists at Liverpool John Moores University (LJMU) and the University of Birmingham, under the lead of Professor Anton Wagenmakers, have been working ...

Health created Feb 01, 2013 | popularity 5 / 5 (1) | comments 0 | with audio podcast

Women must do more to reap same positive health outcomes as men, research suggests

More than one-third of Americans are obese, and these individuals often experience accompanying health issues, such as Type 2 diabetes and cardiovascular problems. In response to the so-called "obesity epidemic," many medical ...

Health created Jan 23, 2013 | popularity not rated yet | comments 0 | with audio podcast

For those short on time, aerobic, not resistance, exercise is best bet for weight, fat loss

A new study led by North Carolina researchers has found that when it comes to weight- and fat loss, aerobic training is better than resistance training. The study is believed to the largest randomized trial to directly compare ...

Health created Jan 02, 2013 | popularity 5 / 5 (1) | comments 0

Aerobic exercise trumps resistance training for weight and fat loss

Aerobic training is the best mode of exercise for burning fat, according to Duke researchers who compared aerobic training, resistance training, and a combination of the two.

Health created Dec 15, 2012 | popularity 5 / 5 (2) | comments 1 | with audio podcast

Pilates is beneficial adjunctive therapy in heart failure

(HealthDay)—Pilates exercises may be a beneficial adjunctive treatment for patients with heart failure, offering functional capacity improvements, according to a study published in the December issue of ...

Cardiology created Nov 15, 2012 | popularity not rated yet | comments 0

Cancer: Exercise reduces tiredness

Aerobic exercise can help relieve the fatigue often associated with cancer and cancer treatment, according to Cochrane researchers. Their updated systematic review strengthens findings from an earlier version on cancer-related ...

Cancer created Nov 13, 2012 | popularity 5 / 5 (1) | comments 0

The latest exercise trend: "Get Fit in 60 Seconds" researchers publish user-friendly how-to guide

The team behind the recent "Get Fit in 60 Seconds" headlines have taken their research out of the lab and put it into a user-friendly, how-to guide.

Health created Oct 17, 2012 | popularity 5 / 5 (1) | comments 0

Exercise can help when chronic illness gets you down, study finds

Suffering from a chronic illness can drain a person's quality of life, but add in depression, and the results are debilitating. A new study from University of Georgia researchers shows that exercise training can reduce depression ...

Health created Apr 04, 2012 | popularity 4 / 5 (1) | comments 0

One more 'player' on the pitch thanks to a new training method

"Mr Oxygen", as it is known by researchers at the Norwegian University of Science and Technology, is the "extra player" that is gained on the pitch thanks to their new system designed for elite footballers. ...

Other created Mar 07, 2012 | popularity 4 / 5 (2) | comments 0

Study finds exercise reduces anxiety symptoms in women

Approximately 3 percent of the U.S. population suffers from excessive, uncontrollable worry that reduces their health and quality of life. The condition, known as Generalized Anxiety Disorder, is difficult to overcome and ...

Psychology & Psychiatry created Jan 19, 2012 | popularity 5 / 5 (1) | comments 0

Regular exercise improves health of people with long-term kidney disease

There are many reasons why people with chronic kidney disease (CKD) often lose fitness and have increasing difficulty performing normal daily tasks, but new research shows scientific evidence for the benefits of regular exercise ...

Health created Oct 05, 2011 | popularity not rated yet | comments 0

Soccer could give homeless men a health kick, study says

Playing street football two or three times a week could halve the risk of early death in homeless men. Research led by the Universities of Exeter and Copenhagen, out today, shows the positive impact of street football on ...

Health created Oct 02, 2011 | popularity 5 / 5 (1) | comments 0

Increased resistance training does not benefit cardiac rehabilitation patients: study

For patients undergoing rehabilitation following cardiac events, aerobic exercise training (AT) is widely recommended. Resistance training (RT) has also been shown to be beneficial because it enhances muscular strength and ...

Health created Sep 01, 2011 | popularity not rated yet | comments 0