Health
Working out after baby
(HealthDay)—Losing weight about 6 months after giving birth lowers a woman's risk of being overweight in the future.
Aug 10, 2018
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News tagged with aerobic training
Health
Motivation to move may start with being mindful
A meditation and stress reduction program may be as effective at getting people to move more as structured exercise programs, according to a new study led by an Iowa State University researcher.
May 14, 2018
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Health
Meditation, aerobic exercise help women recover after sexual assault
Women who are sexually assaulted and suffer from Post-Traumatic Stress Disorder (PTSD) can learn to decrease negative thoughts and enhance self-worth by a combination of meditation and aerobic exercise, according to a new ...
Apr 23, 2018
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Health
Yoga and aerobic exercise together may improve heart disease risk factors
Heart disease patients who practice yoga in addition to aerobic exercise saw twice the reduction in blood pressure, body mass index and cholesterol levels when compared to patients who practiced either Indian yoga or aerobic ...
Oct 19, 2017
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Diabetes
Exercise training improves left ventricular function in T1DM
(HealthDay)—For adolescents with type 1 diabetes, a 20-week exercise training intervention is associated with improved aerobic capacity and stroke volume, according to a study published online July 18 in Diabetes Care.
Jul 24, 2017
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Health
Aerobic and resistance exercise combo can boost brain power of over 50s
A combination of aerobic and resistance exercises can significantly boost the brain power of the over 50s, finds the most comprehensive review of the available evidence to date, published online in the British Journal of ...
Apr 24, 2017
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Health
To improve health and exercise more, get a gym membership, study suggests
If your New Year's resolution was to exercise more in 2017, chances are you've already given up or you're on the verge of doing so. To reach your goal, you may want to consider joining a gym, based on the results of a new ...
Jan 23, 2017
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Neuroscience
Why we become more forgetful with age – and what you can do about it
How is it that we are able to remember some events in great detail whereas other memories seem to fade away over time? Our memory changes with age, so that we may have a memory slip on a trip to fetch something from the next ...
Dec 21, 2016
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Health
Is strength training safe for teens?
Dear Mayo Clinic: My daughter is 15 and lifts weights regularly to stay in shape. Lately, she's complained about stretch marks on her legs as a result of weight lifting. She doesn't like how they look, but I'm more concerned ...
Aug 31, 2016
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Cardiology
Exercise training in heart failure—shaping your proteins
Aerobic exercise training restored the cardiac protein quality control system in rats showed a study recently published in Journal of Cellular and Molecular Medicine. More than 20 million people worldwide are estimated to ...
Jul 8, 2016
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