When summer turns to fall, the shorter days can cause some people to feel the "winter blues." Now one expert offers information on how to cope with seasonal depression, which comes during the cold, dark months of the year.
Oct 10, 2022
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Engaging with arts and culture online can improve mental health in young people, according to a study from researchers at the University of Oxford.
Sep 21, 2022
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Seasonal changes in light—longer days in summer, shorter in winter—have long been associated with human behaviors, affecting everything from sleep and eating patterns to brain and hormonal activity. Seasonal affective ...
Sep 5, 2022
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Research has consistently shown that positive psychological factors are linked to better physical health, including increased resistance to infectious illnesses such as the flu and the common cold. A new study from the University ...
Aug 25, 2022
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If you've ever stayed up late angrily commenting on Twitter posts, eating a whole pint of ice cream out of the container, finishing another bottle of wine, or just feeling miserable, you might identify with the Mind After ...
Aug 2, 2022
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From changes in daylight across seasons to the artificial lighting choices in workplaces, it's clear that the quantity and quality of light that a person encounters can significantly impact mood.
Jul 7, 2022
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Researchers at Kyushu University have identified a number of key blood biomarkers for pathological social withdrawal, known as hikikomori. Based on their findings, the team was able to distinguish between healthy individuals ...
Jun 1, 2022
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A new study from North Carolina State University finds that anticipating future stress related to political elections can affect people's emotional well-being before anything has even happened. But a related study shows that ...
May 31, 2022
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Perhaps you can't teach an old dog new tricks, but new research shows that a novel take on in-person canine visits for stress reduction can provide wellness benefits to students.
May 26, 2022
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Over the last decade or so, there's been an uptick in the number of adults being diagnosed with autism and ADHD. Any number of factors might explain this rise, including greater public awareness of both conditions, broader ...
Apr 22, 2022
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