News tagged with alcohol consumption

Pre-sleep drinking disrupts sleep

For individuals who drink before sleeping, alcohol initially acts as a sedative - marked by the delta frequency electroencephalogram (EEG) activity of Slow Wave Sleep (SWS) - but is later associated with sleep disruption. ...

Jan 16, 2015
popularity 18 comments 0

New game to help people cut back on drinking

New Year is a time when our thoughts often turn to making changes to our lifestyle. After the excesses of the festive season, reducing the amount of alcohol we drink is often high on this list, but our willpower ...

Jan 05, 2015
popularity 9 comments 0

Older people moderate with alcohol

Most people in advanced age don't drink alcohol or only drink alcohol moderately, according to recent research from the University of Auckland.

Dec 11, 2014
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'Tis the season for youth to curb binge-drinking

With the holidays around the corner, we're all a little more likely to indulge, especially when it comes to alcohol. While a few extra drinks might be brushed off as holiday cheer, they can actually signal a problem in young ...

Dec 09, 2014
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