Health

An avocado a day may help keep bad cholesterol at bay

Eating one avocado a day as part of a heart healthy, cholesterol-lowering moderate-fat diet can help improve bad cholesterol levels in overweight and obese individuals, according to new research published in the Journal of ...

Health

Smartphones may aid in dietary self-monitoring

The ability and consistency in monitoring one's diet, but not dietary quality, improves with the use of smartphone applications, according to new research by Arizona State University health scientists published in the latest ...

Medical research

Gut bugs may hold key to weight control, mouse study suggests

(HealthDay)—The bacteria living in your digestive system may be the last thing on your mind, but a new study in mice raises the prospect that obese people might get benefits through the transfer of a thinner person's gut ...

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