Sports medicine & Kinesiology

Q and A: How to avoid an ankle injury

DEAR MAYO CLINIC: I am in my early 50s and enjoy an active lifestyle. I recently heard reports of an increase in ankle sprains and broken ankles particularly in an older population, due in part to both activity and aging. ...

Sports medicine & Kinesiology

Step forward in falling research

University of Queensland research shows there is more at play than just a sinking feeling when you stumble during movement or trip in a hole in the ground.

Surgery

Considering ankle replacement surgery

Dear Mayo Clinic: I've had arthritis for years, but the place where it bothers me the most is in my ankles. I'm considering ankle replacement surgery, but I've read it's risky. How do surgeons determine who is a good candidate ...

Health

Technique change benefits limited to 'forefoot' runners

Runners beware—changing your technique from landing heel first (rearfoot strike) to the ball of your foot first (forefoot strike) may have adverse repercussions, according to research from the University of WA's School ...

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