News tagged with anxiety and depression

Outgoing people lead happier lives

Research from the University of Southampton has shown that young adults, who are more outgoing or more emotionally stable, are happier in later life than their more introverted or less emotionally stable peers.

Jul 17, 2013
popularity 0 comments 2

Vitamins and minerals can boost energy and enhance mood

Vitamin and mineral supplements can enhance mental energy and well-being not only for healthy adults but for those prone to anxiety and depression, according to a July 15 panel discussion at the 2013 Institute of Food Technologists ...

Jul 16, 2013
popularity 0 comments 0

A guide to exercise during pregnancy

In the past, pregnant women were discouraged from exercise. Pregnancy was seen as a time to put your feet up and take it easy. But this historical view of pregnancy was very much based on cultural and social ...

Jul 15, 2013
popularity 0 comments 0