Meditation can soothe the anxious soul in just one session
(HealthDay)—A single session of meditation can lower your anxiety levels, a small new study finds.
Apr 24, 2018
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(HealthDay)—A single session of meditation can lower your anxiety levels, a small new study finds.
Apr 24, 2018
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Heart disease is the leading cause of death for both men and women, according to the Centers for Disease Control and Prevention (CDC). In the U.S., one in every four deaths is a result of heart disease, which includes a range ...
Apr 17, 2018
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Severe sleep-disordered breathing is linked with stiffening of the arteries' walls and may be related to the development of heart failure, according to a recent study in ESC Heart Failure, a journal of the European Society ...
Feb 21, 2018
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If you don't have the time or money for aerobic and resistance training, why not try climbing the stairs? A new study demonstrates that stair climbing not only lowers blood pressure but also builds leg strength, especially ...
Feb 14, 2018
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In just four months, high-doses of vitamin D reduce arterial stiffness in young, overweight/obese, vitamin-deficient, but otherwise still healthy African-Americans, researchers say.
Jan 2, 2018
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Exposure to air pollution on city streets is enough to counter the beneficial health effects of exercise in adults over 60, according to a new study led by scientists at Imperial College London and Duke University.
Dec 5, 2017
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By now you've probably heard the edict from the health community: Sitting is the new smoking. Perhaps you've converted to a standing desk, or maybe you have a reminder on your phone to get up once an hour and walk around ...
Nov 21, 2017
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(HealthDay)—Increased arterial stiffness, as measured by carotid-femoral pulse wave velocity (c-f PWV), is associated with increased incidence of diabetes, according to a study published online Sept. 29 in Diabetes Care.
Oct 29, 2017
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Bananas and avocados—foods that are rich in potassium—may help protect against pathogenic vascular calcification, also known as hardening of the arteries.
Oct 5, 2017
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Increased arterial stiffness is a known predictor of cardiovascular diseases in different populations, including healthy subjects and patients with hypertension, diabetes, or renal disease. A new study examining arterial ...
Sep 27, 2017
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