A new study from Aarhus University shows that when female athletes lower their energy intake and increase their training, their health and the ability of their muscles to respond to training are negatively impacted. The research ...
Jul 3, 2023
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It is widely accepted that an undiagnosed concussion is dangerous to the health and safety of an athlete. To prevent long-term concussive damage, sports organizations have focused on identifying concussion symptoms, providing ...
Jun 29, 2023
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Many people start going to the gym in the hopes of achieving what has long been seen as the holy grail of health and fitness: six-pack abdominal muscles (abs). But as many people who have tried will attest—including celebrities, ...
Jun 28, 2023
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There's no doubt that COVID-19 wreaked havoc on Americans' mental health. In 2022, the World Health Organization reported anxiety and depression increased by 25% worldwide in the first year of the pandemic. A 2021 study published ...
Jun 22, 2023
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Concussions are an unfortunate reality of contact sports at junior and senior levels. Now, sports experts at the University of South Australia are suggesting extended recovery times may be needed for youth athletes suffering ...
Jun 16, 2023
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People who did light exercise within 48 hours after a concussion saw their symptoms resolve in about half the time as those who waited more than a week to exercise, a new University of Michigan study found.
Jun 15, 2023
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A new study by researchers from Mass General Brigham and Harvard Medical School found that among participants in the Football Players Health Study at Harvard University, Black players experienced more intense and higher levels ...
Jun 15, 2023
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A group of more than 100 expert researchers and clinicians from around the world has distilled and synthesized new scientific evidence and updated existing recommendations with the aim of optimizing—at all levels of participation—the ...
Jun 14, 2023
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Few athletes can identify sudden cardiac arrest (SCA) or provide cardiopulmonary resuscitation (CPR) to a fallen athlete, according to research presented at the American College of Cardiology annual Care of the Athletic Heart ...
Jun 14, 2023
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It is well known that early resuscitation with cardiopulmonary resuscitation (CPR) and an automated external defibrillator (AED) saves lives, and in most sports-related sudden cardiac arrest events, trainers or medical personnel ...
Jun 8, 2023
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