News tagged with athletes

For altitude training, a narrow window for success

Researchers and athletes have long known that living at altitude holds the potential to improve athletic performance. Many competitive endurance athletes follow a "Live High – Train Low" training regimen, in which they ...

Dec 12, 2013
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Athletes not slowed by dehydration, study finds

(Medical Xpress)—New research led by Murdoch University and Edith Cowan University has shed new light on a long-held belief that dehydration causes a decrease in high-level athletic performance.

Oct 01, 2013
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