Mitigating climate change is a key challenge of our time. One way many people try to reduce their greenhouse gas emissions is to eat less animal-source food—like meat and dairy—and instead eat more plant-based food.
Apr 20, 2023
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Children and adolescents who follow a vegetarian eating plan tend to consume more fruits and vegetables and less sweets, salty snacks, and saturated fat than their nonvegetarian peers. They also tend to be at lower risk for ...
Apr 10, 2023
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If you think of carrots as stodgy old tubers, something more fit for rabbits than healthy humans, you're in for a bunch of surprises.
Apr 5, 2023
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A simple vitamin could successfully treat a rare but potentially fatal genetic disease, according to research led by a Concordia undergraduate student.
Mar 7, 2023
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Meet the beet. Fans of "The Office" may know it as the mainstay of Schrute Farms. Others may have casually tossed them into conversation, remarking that someone has turned "beet red" from embarrassment.
Feb 23, 2023
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The newest vitamin B3 family member, nicotinamide riboside (NR) has been found to have beneficial effects on mitochondria in the human muscle. Currently, mitochondrial dysfunction cannot be treated. Recent findings from the ...
Feb 9, 2023
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If you were to open your medicine cabinet right now, there's a fair chance that you'd find at least one bottle of vitamins alongside the painkillers, plasters and cough syrup.
Feb 2, 2023
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In a world of ambiguously labeled "healthy" or "organic" foods, it can be difficult to know what is good for your body.
Jan 20, 2023
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B vitamins. These powerhouse nutrients help your cells function at their best, protect your brain and heart, support your immune system and can even improve your mood and energy levels.
Jan 19, 2023
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Veganuary is upon us again, with thousands of people around the world giving up animal products for the month of January. The movement, which encourages people to follow a vegan lifestyle, started in 2014 and has grown rapidly ...
Jan 18, 2023
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