Psychology & Psychiatry

Mindfulness meditation eases chronic low back pain

Meditation long has been practiced as a way to calm the mind, and possibly achieve enlightenment. Now, new research conducted by Group Health Research Institute shows that quieting the mind may be a non-drug alternative to ...

Diseases, Conditions, Syndromes

Back pain: we're treating it all wrong

Imagine a medical condition that becomes worse the more it's treated – let's call it Malady X. Millions are spent on expensive therapies, on surgery, injections and pills, yet Malady X continues to strike down the young ...

Medical research

Study offers fresh hope for people living with chronic back pain

Long-term sufferers of chronic back pain experienced dramatic reductions in pain and related disability that remained at their one-year follow-up after taking part in a new treatment tested by Curtin-Macquarie-Monash University ...

Sports medicine & Kinesiology

Q and A: Strategies for staying active with joint pain

DEAR MAYO CLINIC: I enjoy an active lifestyle, from gardening to playing golf, cross-country skiing and participating in water fitness. I also walk daily. My knees have begun to bother me, and I am noticing some other aches ...

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Back pain

Back pain (also known "dorsalgia") is pain felt in the back that usually originates from the muscles, nerves, bones, joints or other structures in the spine.

The pain can often be divided into neck pain, upper back pain, lower back pain or tailbone pain. It may have a sudden onset or can be a chronic pain; it can be constant or intermittent, stay in one place or radiate to other areas. It may be a dull ache, or a sharp or piercing or burning sensation. The pain may be felt in the neck (and might radiate into the arm and hand), in the upper back, or in the low back, (and might radiate into the leg or foot), and may include symptoms other than pain, such as weakness, numbness or tingling.

Back pain is one of humanity's most frequent complaints. In the U.S., acute low back pain (also called lumbago) is the fifth most common reason for physician visits. About nine out of ten adults experience back pain at some point in their life, and five out of ten working adults have back pain every year.

The spine is a complex interconnecting network of nerves, joints, muscles, tendons and ligaments, and all are capable of producing pain. Large nerves that originate in the spine and go to the legs and arms can make pain radiate to the extremities.

This text uses material from Wikipedia, licensed under CC BY-SA