News tagged with balanced diet

Mother's diet linked to premature birth

Pregnant women who eat a "prudent" diet rich in vegetables, fruits, whole grains and who drink water have a significantly reduced risk of preterm delivery, suggests a study published in BMJ today.

Mar 04, 2014
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People's diets show a sugar-fat seesaw

Research published today shows why people find it hard to follow Government guidelines to cut their fat and sugars intake at the same time - a phenomenon known as the sugar-fat seesaw.

Jul 03, 2013
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