News tagged with bedtimes

Back to school and back to sleep

Sleep matters for kids, especially when they are stressed. A new study led by researchers Jinshia Ly, Jennifer J. McGrath and Jean-Philippe Gouin from Concordia University's Centre for Clinical Research in Health and the ...

15 hours ago
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Poll explores sleep differences among six countries

The National Sleep Foundation (NSF) released its first international poll today, the 2013 International Bedroom Poll, comparing sleep times, attitudes, habits and bedtime routines of those in the United States, Canada, Mexico, ...

Sep 03, 2013
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Irregular bed times curb young kids' brain power

Going to bed at different times every night throughout early childhood seems to curb children's brain power, finds a large, long term study published online in the Journal of Epidemiology and Community Health.

Jul 08, 2013
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Sleep tips for summer nights

(HealthDay)—Those extra hours of daylight in the summer contribute to sleep problems experienced by many Americans, experts say.

Jul 08, 2013
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