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News tagged with bedtimes


Study shows that bedtime regularity predicts CPAP compliance

A new study suggests that regularity of bedtime prior to initiation of continuous positive airway pressure (CPAP) therapy is an important factor that may influence treatment compliance in adults with obstructive sleep apnea ...

Sleep apnea created May 07, 2013 | popularity 5 / 5 (1) | comments 0

Better living through mindfulness: Study connects traits of mindfulness to emotional well-being

A new study from the University of Utah shows that individuals who describe themselves as being more mindful have more stable emotions and perceive themselves to have better control over their mood and behavior throughout ...

Psychology & Psychiatry created Mar 07, 2013 | popularity not rated yet | comments 0

Spotting sleep problems in special-needs children

(HealthDay)—About 30 percent of children have a sleep disorder, but the rate is even higher in children with special needs, an expert says.

Pediatrics created Mar 05, 2013 | popularity not rated yet | comments 0

10-minute 'tension tamer' can help reduce stress and improve sleep

A simple, 10-minute stress reduction technique could help to relieve stress, improve sleep quality, and decrease fatigue.

Health created Oct 22, 2012 | popularity 4 / 5 (1) | comments 0

Parents often need after-hours child sleep advice

Many parents have questions about their child's sleep problems, primarily after 6 p.m. when professional assistance is not readily available, according to an abstract presented Oct. 21 at the American Academy of Pediatrics ...

Pediatrics created Oct 21, 2012 | popularity not rated yet | comments 0

Gaming before bed negatively impacts teens' sleep, research finds

(Medical Xpress)—Teenagers should steer clear of prolonged video gaming if they want a good night's sleep, new research from Flinders University shows.

Health created Oct 18, 2012 | popularity 3 / 5 (3) | comments 0 | with audio podcast

Taking terror out of nightmares: Tips for parents

(HealthDay)—Nightmares are common in children and upsetting for both youngsters and parents, but there are some things you can do to manage and prevent them, an expert says.

Health created Oct 14, 2012 | popularity not rated yet | comments 0

Moderate iPad use won't keep teens up at night

(Medical Xpress)—Teenagers who use an iPad for an hour before bed are still likely to get a good night's sleep, new research from Flinders University shows.

Health created Oct 04, 2012 | popularity not rated yet | comments 0

Better sleep for students dependent upon schedule change from school districts

(Medical Xpress)—Back-to-school time for many U.S. high school students may mean heading back into a Catch-22 of sleep. Teens are naturally inclined to stay up late, but are forced to wake up early, says ...

Health created Sep 06, 2012 | popularity 5 / 5 (1) | comments 0

Light from self-luminous tablet computers can affect evening melatonin, delaying sleep

(Medical Xpress)—A new study from the Lighting Research Center (LRC) at Rensselaer Polytechnic Institute shows that a two-hour exposure to electronic devices with self-luminous "backlit" displays causes ...

Medical research created Aug 27, 2012 | popularity 3.7 / 5 (6) | comments 2 | with audio podcast

Less sleep may be answer to beating bedtime blues

(Medical Xpress) -- Restricting the amount of time a child spends in bed could lower levels of sleep-related stress and anxiety, a Flinders University researcher believes.

Health created May 08, 2012 | popularity not rated yet | comments 0

Understanding a woman's heart means knowing what to look for

Reyna Robles was always the first one up and the last one to bed: she possessed more than enough steam to come home from her full-time job, prepare a meal for her husband and children, take her dogs for walk ...

Cardiology created Feb 27, 2012 | popularity not rated yet | comments 0

US approves drug for middle-of-the-night insomniacs

The US Food and Drug Administration, for the first time, approved Wednesday medication specifically designed for those who wake up in the middle of the night and cannot fall back to sleep.

Medications created Nov 23, 2011 | popularity 5 / 5 (1) | comments 1

Taking blood pressure drugs at night slightly improves control

Patients who take certain popular types of blood pressure medication once a day are able to achieve somewhat better control of their hypertension if they take their daily dose at bedtime, according to a new ...

Health created Oct 07, 2011 | popularity not rated yet | comments 2

Early to bed and early to rise -- study suggests it's keeping kids leaner

Ben Franklin was right, at least on the healthy part. "Early to bed and early to rise" appears to have helped a cross-section of early-bird Australian youths keep slimmer and more physically active than their night-owl peers, ...

Health created Sep 30, 2011 | popularity not rated yet | comments 0


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