Health

Increased anxiety associated with sitting down

Low energy activities that involve sitting down are associated with an increased risk of anxiety, according to research published in the open access journal BMC Public Health. These activities, which include watching TV, ...

Psychology & Psychiatry

Is spirituality a component of wisdom?

Wisdom has gained increasing interest among researchers over the last few decades as a biologically based personality trait relevant to physical well-being and mental health. Previous studies have identified six common, measurable ...

Psychology & Psychiatry

No magic number for time it takes to form habits, finds new study

Putting on your workout clothes and getting to the gym can feel like a slog at first. Eventually, you might get in the habit of going to the gym and readily pop over to your Zumba class or for a run on the treadmill. A new ...

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