News tagged with behavioral medicine

Poor social integration = poor health

There are many benefits to being supported by a strong social network. But can having more friends actually make you healthier? New research from Concordia shows that social relationships affect not only ...

Jan 20, 2015
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Mobile app boosts weight loss by 15 pounds

Using a mobile app that tracks eating and activity helped people lose an average of 15 pounds and keep it off for at least a year, according to a new Northwestern Medicine study.

Dec 10, 2012
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Twitter can help people lose weight

(Medical Xpress)—Using Twitter can help you achieve a healthy weight. A study by researchers at the University of South Carolina's Arnold School of Public Health has found that using Twitter, the popular information network ...

Jan 14, 2013
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Good night's sleep linked to happiness

(Medical Xpress)—Want a good night's sleep? Be positive – consistently. Although happiness is generally good for sleeping, when a person's happiness varies a lot in reaction to daily ups and downs, sleep suffers, reports ...

Apr 29, 2013
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