If you're sleep deprived because of transitioning through menopause, there are probably few things you wouldn't try to get a good night's sleep. A new study, however, suggests better sleep could be as easy to achieve as listening ...
Oct 25, 2023
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Trying to get a full night's rest while living with Parkinson's disease is often easier said than done. Patients often face frequent interruptions and irregular sleep due to a number of issues, such as poor nap patterns, ...
Oct 10, 2023
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Loneliness can leave many feeling desolate, but new research now suggests it may also leave people vulnerable to Parkinson's disease.
Oct 3, 2023
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A conversation with a family member or loved one struggling with addiction can be the catalyst for getting help.
Sep 25, 2023
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Despite growing awareness about the high rates of suicide among men, research is still needed to examine men's mental health challenges. Existential psychology, with its focus on questions of meaning and value, may bring ...
Sep 21, 2023
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If you have sleep apnea or insomnia, sleep specialists have well-vetted guidelines for the best evidence-based treatments.
Sep 14, 2023
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I recently turned 45 and have been dealing with anxiety for several years. My feelings of worry, stress and fatigue have increased, leading me to avoid social events and limit activities I used to enjoy. My friend suggested ...
Sep 11, 2023
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University of Alabama researchers have developed an effective prevention program that can improve a child's stress physiology and make lasting impacts on social skills, impulsive anger and aggression.
Jul 10, 2023
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Psychological and physical exercises digitally instructed can improve the health of post- and long-COVID patients. These findings were confirmed in a current meta-analysis by a team led by Sonia Lippke, professor of health ...
May 30, 2023
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Sean Mullen wants more adults to go with the flow. The yoga flow, that is.
May 4, 2023
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