News tagged with better health

Eat more vegetables for a healthy glow

(Medical Xpress)—Research published in the Royal Society journal Biology Letters has found that yellower skin tones resulting from a fruit and vegetable rich diet can make us more attractive. 

Dec 05, 2013
popularity 5 / 5 (9) | comments 2 | with audio podcast

We are drinking too much water: expert

Our bodies need about two litres of fluids per day, not two litres of water specifically. In an Editorial in the June issue of Australian and New Zealand Journal of Public Health, Spero Tsindos from La Trobe University, examin ...

Jun 05, 2012
popularity 4.3 / 5 (6) | comments 1

The dark side of artificial sweeteners

More and more Americans are consuming artificial sweeteners as an alternative to sugar, but whether this translates into better health has been heavily debated. An opinion article published by Cell Press on July 10th in the ...

Jul 10, 2013
popularity 3.5 / 5 (6) | comments 0

Mediterranean diet gives longer life

A Mediterranean diet with large amounts of vegetables and fish gives a longer life. This is the unanimous result of four studies to be published by the Sahlgrenska Academy at the University of Gothenburg. Research studies ...

Dec 20, 2011
popularity 5 / 5 (2) | comments 5

A little more education, a little longer life?

(HealthDay) -- It's graduation season, and new research offers yet another reason to congratulate someone who has completed at least nine years of education: They're likely to live longer.

May 14, 2012
popularity 3.3 / 5 (3) | comments 0 | with audio podcast