News tagged with body clock

Conquer 'lag,' rise early: Science solves sleep

Summer is winding down, but for those still in travel mode can jet lag be overcome? And for those heading back to school and early mornings, is it possible to rise AND shine? Simon Fraser University researcher Jay Olson has ...

Aug 27, 2013
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Get a jump on daylight saving time

Many people will go to work on less sleep than normal Monday because they will have trouble adjusting to Daylight Saving Time.

Mar 08, 2013
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