Diabetes
Study links body clock to obesity and diabetes
Does skipping a meal at particular times of day reduce your chances of developing obesity or diabetes?
Aug 28, 2019
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News tagged with body clock
Health
Dragging? Blame the 'time pollution' of springing forward
How did it feel getting out of bed this morning?
Mar 12, 2019
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Health
Exercise in morning or afternoon to shift your body clock forward
Exercise can shift the human body clock, with the direction and amount of this effect depending on the time of day or night in which people exercise. That's according to new research in published in The Journal of Physiology. ...
Feb 20, 2019
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Health
Morning lark or night owl? How our body clocks affect our mental and physical performance
Whether you're a morning person or love burning the midnight oil, we're all controlled by so-called "body clocks." These body clocks (which regulate your circadian rhythms) are inside almost every cell in the body and control ...
Dec 18, 2018
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Immunology
Body clock could be key to better asthma treatment
The human body clock could have a significant impact on the way doctors are able to diagnose and treat asthma, according to new research.
Sep 10, 2018
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Medical research
Alignment of mother and offspring body clock could prevent diseases such as heart disease and obesity
The care provided by a mother can impact the body clock and health of offspring after birth, according to new research published in the Journal of Physiology. By reducing abnormalities in the body clock of offspring, it may ...
May 9, 2018
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Health
The rhythms of the night?
New research published in The Journal of Physiology has illuminated the effects of night-time light exposure on internal body clock processes. This is important for helping those who have poor quality sleep, such as shift ...
Apr 30, 2018
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Health
Start resetting your kids' body clocks before daylight saving ends – here's how
Daylight saving time ends on Sunday morning, signalling an end to summer. It's also a period of disruption for children and their parents as they adjust to the new time.
Mar 27, 2018
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Health
Why teens need up to 10 hours' sleep
Technology, other distractions and staying up late make is difficult, but researchers say teenagers need to make time for 8-10 hours of sleep a night to optimise their performance and maintain good health and wellbeing.
Feb 21, 2018
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Pediatrics
Kids uniquely vulnerable to sleep disruption from electronics
With their brains, sleep patterns and even eyes still developing, children and adolescents are particularly vulnerable to the sleep-disrupting effects of screen time, according to a sweeping review of the literature published ...
Nov 2, 2017
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