News tagged with body composition

Related topics: body mass index

Nutrition can be important factor in athletic success

When tuning into the Summer Olympics this month, it's clear that each Olympian has worked hard to get Rio. However, according to a registered dietitian at Baylor College of Medicine, that hard work is not limited to the track, ...

Aug 16, 2016
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Weight and diet may help predict sleep quality

The old adage "you are what you eat," may be better phrased as "your sleep relates to what you eat." An individual's body composition and caloric intake can influence time spent in specific sleep stages, according to results ...

Jun 10, 2016
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Less body fat for toddlers taking vitamin D

A healthy intake of vitamin D in the first year of life appears to set children up to have more muscle mass and less body fat as toddlers, according to a new study published in the journal Pediatric Obesity.

May 02, 2016
popularity181 comments 0

Eat fat to burn fat and push through

Research from Massey University's School of Sport and Exercise Science has revealed changing what athletes eat can actually change the ability of their muscles to burn different fuels – findings that could help everyday ...

Dec 08, 2015
popularity58 comments 0

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