Health

A low-gluten, high-fiber diet may be healthier than gluten-free

When healthy people eat a low-gluten and fibre-rich diet compared with a high-gluten diet, they experience less intestinal discomfort including less bloating. Researchers at University of Copenhagen show that this is due ...

Health

Alternating diets to promote weight loss

Nearly 80 percent of participants in a University of Toronto study lost a "clinically significant" amount of body weight in less than two years after following three successive and varying diets.

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