Health

Q&A: Foods to help maximize your memory

Dear Mayo Clinic: I enjoy cooking, but I prefer to work with the freshest ingredients. As such, I grow my own fruits and vegetables in a small garden and purchase other fresh produce from a local farmers market. I've read ...

Genetics

Being a vegetarian may be partly in your genes

From Impossible Burger to "Meatless Mondays," going meat-free is certainly in vogue. But a person's genetic makeup plays a role in determining whether they can stick to a strict vegetarian diet, a Northwestern Medicine study ...

Health

Tips to protect long-term brain health

There is a growing understanding of the role lifestyle choices play in preventing and slowing the progression of cognitive decline. While we await new treatments for Alzheimer's disease and other age-related dementias, emerging ...

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