On nutrition: Supplements for sleep
It's true that as we age, we don't sleep as well or as long. Why is that? Scientists say several changes occur with aging that disrupt our natural sleep cycle.
Jun 24, 2022
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It's true that as we age, we don't sleep as well or as long. Why is that? Scientists say several changes occur with aging that disrupt our natural sleep cycle.
Jun 24, 2022
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(HealthDay)—There's a danger lurking in rice and you won't find it by reading labels. It's the chemical arsenic.
May 11, 2018
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Eating more fiber can improve life expectancy for those with diabetes, Otago researchers say.
May 19, 2020
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As people seek healthier dietary regimens they often turn to things labeled "organic." Lurking in the background, however, is an ingredient that may be a hidden source of arsenican element known to be both toxic and ...
Feb 16, 2012
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Eating legumes at least three times a week and brown rice at least once a week was linked to a reduced risk of colon polyps by 33 percent and 40 percent respectively, according to Loma Linda University research recently published ...
Aug 2, 2011
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Arsenic, a naturally occurring element and industrial byproduct, poses a significant health risk to millions of people worldwide when it leaches into drinking water. It's highly poisonous at high doses, but chronic exposure ...
Jan 15, 2013
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Plant-based diets have received much attention recently, with more celebrities making the change, and countless books touting their benefits. Recent research has shown that plant-based diets are associated with lower incidence ...
Feb 21, 2013
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The U.S. Food and Drug Administration says consumers should not worry too much about levels of arsenic in rice—but should vary their diets just in case.
Sep 6, 2013
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Last month rice lovers got some bitter news. The U.S. Food and Drug Administration and Consumer Reports released studies showing "worrisome" levels of cancer-causing arsenic in many popular rices and rice products.
Oct 8, 2012
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The search for the perfect diet—one that promotes weight loss and optimal health—has left many people empty handed. A Perspectives article written by University of Cincinnati (UC) researchers and appearing in the Feb. ...
Feb 21, 2013
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