Health

Sleep interrupted: What's keeping us up at night?

One of the largest longitudinal studies to date examined evening consumption of alcohol, caffeine and nicotine among an African-American cohort and objectively measured sleep outcomes in their natural environments instead ...

Health

Too much caffeine during pregnancy may damage baby's liver

Having too much caffeine during pregnancy may impair baby's liver development and increase the risk of liver disease in adulthood, according to a study published in the Journal of Endocrinology. Pregnant rats given caffeine ...

Health

The latest on caffeine limits

(HealthDay)—It seems as though every day brings yet another study on the effects of caffeine or coffee in particular. Researchers have looked at its effects on almost every aspect of health, from overall mortality to the ...

Health

Anxious? Cut down on caffeine

Caffeine can boost energy, improve alertness and produce a general feeling of well-being—when used in moderation.

Health

How much coffee is too much?

(HealthDay)—From cappuccinos to cold brew, coffee is a morning must for many Americans, but is it healthy and how much is too much?

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