Health

Exercise, not vitamins, urged to prevent falls in seniors

Falling is the leading cause of injury-related death among people over age 65, and seniors who want to avoid falls should exercise, not rely on supplements like vitamin D, US guidelines said Tuesday.

Health

On Nutrition: Calcium and kidney stones

Rene from Racine, Wisconsin, writes: "I am hoping you can help me understand calcium supplements and the likelihood of kidney stones. For the first time in my 61 years, I had a kidney stone. I also have been diagnosed with ...

Health

Calcium, vitamin D don't seem to reduce fracture risk in seniors

(HealthDay)—For community-dwelling older adults, supplementation with calcium, vitamin D, or both does not reduce the incidence of fractures, according to a review published in the Dec. 26 issue of the Journal of the American ...

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