Most people regain the weight they lose from dieting within one or two years, in part because the body adapts by slowing metabolism and burning fewer calories. A meticulous study led by Boston Children's Hospital, in partnership ...
Nov 14, 2018
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(HealthDay)—Even when eating nutritiously, healthy aging depends on moderating the number of calories you take in.
Nov 1, 2018
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Increasing the calorie intake for an intensive care patient does not improve their chances of survival, according to a new Australian study.
Oct 23, 2018
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If you've ever tried to lose weight, you've probably heard that crash dieting isn't the best way to go about it. Although you may lose lots of weight initially, you won't be able to keep the weight off and may even end up ...
Sep 27, 2018
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(HealthDay)—Not being able to attend face-to-face meetings doesn't mean you can't get the benefits of joining an organized diet group. All you need is an internet connection.
Sep 3, 2018
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Mice with a lower calorie intake live longer and are both healthier and leaner. A team of researchers funded by the SNSF may have found the reason for this positive effect: much of it is down to gut microbial communities ...
Aug 31, 2018
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Time-restricted eating (also called time-restricted feeding) is a new dietary concept that involves reducing the time between the first and last calorie consumed each day. There is strong evidence to support the health benefits ...
Aug 30, 2018
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Although traditional reduced-calorie diets are a science-based way to lose weight, intermittent fasting is a good alternative that studies suggest is just as beneficial.
Aug 17, 2018
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(HealthDay)—Research shows that fasting on alternate days has health benefits, including lowering the amount of inflammation in the body.
May 23, 2018
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(HealthDay)—Evening preference and a later breakfast are associated with elevated body mass index (BMI) in adults with type 2 diabetes, according to a study published online April 13 in Diabetic Medicine.
Apr 25, 2018
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