News tagged with calorie intake

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Live longer with fewer calories

By consuming fewer calories, ageing can be slowed down and the development of age-related diseases such as cancer and type 2 diabetes can be delayed. The earlier calorie intake is reduced, the greater the effect. Researchers ...

Oct 31, 2011
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Eating a lighter lunch can prompt weight loss

Losing weight without dieting, going hungry or using an expensive high-protein liquid diet can be as simple as eating a smaller lunch, reports a new Cornell study that is online and will be published in the journal Appetite ...

Aug 23, 2011
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Would you stop eating out to lose weight?

Going out to eat has become a major part of our culture. Frequently eating out and consuming high-calorie foods in large portions at restaurants can contribute to excess calorie intake and weight gain. However, a study in ...

Jan 10, 2012
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